TypeBase Blood Type Diet Values: sesame oil
TYPEBASE4 INDEX >> OIL >>
SESAME OIL
Share this information on Facebook
SCIENTIFIC NAME: SESAMUS INDICUM
FRANCAIS: HUILE DE SÉSAME
| |
General Description:
Expressed from SESAME SEED, sesame oil comes in two basic types. One is light in color and flavor and has a deliciously nutty nuance. It's excellent for everything from salad dressings to sautéing. The darker, Asian sesame oil has a much stronger flavor and fragrance and is used as a flavor accent for some Asian dishes. Sesame oil is high in polyunsaturated fats ranking fourth behind safflower, soybean and corn oil. Its average SMOKE POINT is 420°F, making it excellent for frying. Sesame oil is particularly popular in India as well as in the Orient. |
NUTRIENT NOTES:
Serving Size Analyzed: 1 tablespoon
 < (123)
GRAPH 1 (ABOVE). Total Calories (123) as part of a 2200 calorie daily dietary intake. |
| Protein (0 grams per 1 tablespoon
) | | Fat (14 grams per 1 tablespoon
) | | Carbohydrate (0 grams per 1 tablespoon
) |
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
| Polyunsatured (5.838 grams per 1 tablespoon
) | | Monounsatured (5.558 grams per 1 tablespoon
) | | Saturated (1.988 grams per 1 tablespoon
) |
CHART 2 (ABOVE).Fat Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 tablespoon
. |
BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
TYPE A:
Secretor:
 NEUTRAL
Non Secretor:
 BENEFICIAL
TYPE B:
Secretor:
 AVOID: Contains lectin or other agglutinin.
Non Secretor:
AVOID: Contains lectin or other agglutinin.
TYPE AB:
Secretor:
AVOID: Contains lectin or other agglutinin.
Non Secretor:
AVOID: Contains lectin or other agglutinin.
TYPE O:
Secretor:
NEUTRAL
Non Secretor:
NEUTRAL
LECTIN CHARACTERIZATION:
RECIPES FEATURING THIS FOOD:
This ingredient is featured in the following website recipes:
Most recent recipes added to the website:
Search the Recipe Database
List All Recipes
SPECIAL NOTE:
| GENETIC MODIFICATION | No data on this food.
| | PESTICIDES | No data on this food.
| | CONTAMINATION | No data on this food.
| | IRRADIATION | No data on this food.
| | ANTIOXIDANTS | No data on this food.
| | ALLERGENS | No data on this food.
| | GLYCEMIC INDEX | No data on this food.
|
Program and data copyright 1997-2011 Peter D'Adamo. |
|
|
The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
Copyright © 2012, Hoop-A-Joop, LLC, Inc. All Rights Reserved
|
