TypeBase Blood Type Diet Values: wheat / semolina/ enriched
TYPEBASE4 INDEX >> GRAIN >>
WHEAT / SEMOLINA/ ENRICHED
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SCIENTIFIC NAME: TRITICUM AESTIVUM
FRANCAIS: LE BLÉ/SEMOULE/A ENRICHI
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General Description:
Durum wheat that is more coarsely ground than normal wheat flours, a result that is often obtained by sifting out the finer flour. Most good PASTA is made from semolina. It is also used to make GNOCCHI, puddings and soups and in various confections. |
NUTRIENT NOTES:
Serving Size Analyzed: 1 cup
 < (601)
GRAPH 1 (ABOVE). Total Calories (601) as part of a 2200 calorie daily dietary intake. |
| Protein (21.1756 grams per 1 cup
) | | Fat (1.7535 grams per 1 cup
) | | Carbohydrate (121.6261 grams per 1 cup
) |
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup
. |
BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
TYPE A:
Secretor:
 NEUTRAL
Non Secretor:
 AVOID
TYPE B:
Secretor:
NEUTRAL
Non Secretor:
AVOID
TYPE AB:
Secretor:
NEUTRAL
Non Secretor:
AVOID
TYPE O:
Secretor:
AVOID: Contains lectin or other agglutinin. Metabolic inhibitor. Contains component which can modify known disease susceptibility.
Non Secretor:
AVOID: Contains lectin or other agglutinin. Metabolic inhibitor. Contains component which can modify known disease susceptibility.
LECTIN CHARACTERIZATION:
RECIPES FEATURING THIS FOOD:
This ingredient is featured in the following website recipes:
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SPECIAL NOTE:
 This food is a significant source of selenium (149.298 mcgs per 1 cup
.)- This food can be a significant source of folate (257.18 mcgs per 1 cup
.)
| GENETIC MODIFICATION | No data on this food.
| | PESTICIDES | No data on this food.
| | CONTAMINATION | No data on this food.
| | IRRADIATION | This food is typically irradiated in its dry form. Purchase from reputable sources.
| | ANTIOXIDANTS | No data on this food.
| | ALLERGENS | This grain contains gluten.
| | GLYCEMIC INDEX | This food has a high Glycemic Index. |
Program and data copyright 1997-2011 Peter D'Adamo. |
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