TypeBase Blood Type Diet Values: wheat / semolina/ enriched
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TYPEBASE4 INDEX >> GRAIN >>




WHEAT / SEMOLINA/ ENRICHED



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SCIENTIFIC NAME: TRITICUM AESTIVUM

FRANCAIS: LE BL…/SEMOULE/A ENRICHI







General Description:

Durum wheat that is more coarsely ground than normal wheat flours, a result that is often obtained by sifting out the finer flour. Most good PASTA is made from semolina. It is also used to make GNOCCHI, puddings and soups and in various confections.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (601)



GRAPH 1 (ABOVE). Total Calories (601) as part of a 2200 calorie daily dietary intake.

Protein (21.1756 grams per 1 cup )
Fat (1.7535 grams per 1 cup )
Carbohydrate (121.6261 grams per 1 cup )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
AVOID


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    AVOID


      TYPE AB:
      Secretor:
      NEUTRAL

      Non Secretor:
      AVOID


        TYPE O:
        Secretor:
        AVOID: Contains lectin or other agglutinin. Metabolic inhibitor. Contains component which can modify known disease susceptibility.

        Non Secretor:
        AVOID: Contains lectin or other agglutinin. Metabolic inhibitor. Contains component which can modify known disease susceptibility.



          LECTIN CHARACTERIZATION:
          • This food contains a reported lectin.

          • This food contains a reported lectin.


          RECIPES FEATURING THIS FOOD:
          This ingredient is featured in the following website recipes:

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          SPECIAL NOTE:
          • This food is a significant source of selenium (149.298 mcgs per 1 cup .)
          • This food can be a significant source of folate (257.18 mcgs per 1 cup .)

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATION This food is typically irradiated in its dry form. Purchase from reputable sources.
          ANTIOXIDANTSNo data on this food.
          ALLERGENS This grain contains gluten.
          GLYCEMIC INDEX This food has a high Glycemic Index.


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