TypeBase Blood Type Diet Values: octopus/ common
TYPEBASE4 INDEX >> FISH >>
OCTOPUS/ COMMON
Share this information on Facebook
SCIENTIFIC NAME: OCTOPUS VULGARIS
FRANCAIS: POULPE/TERRAIN COMMUNAL
| |
General Description:
Though there are some 50-foot specimens - and despite the fact that it's also called devilfish - this monster of the deep is not particularly fearful and seldom reaches the size seen in the movies. In fact, the majority reach only 1 to 2 feet (tentacles extended) and weigh about 3 pounds. As a member of the CEPHALOPOD class in the MOLLUSK family, the octopus is related to the SQUID and CUTTLEFISH. Its rich diet of clams and scallops gives it a highly flavorful meat that, though rubbery, is extremely popular in Japan and the Mediterranean countries. Predressed fresh and frozen octopus is available in many supermarkets and specialty fish markets. As with most species, those that are younger and smaller are more tender. The 8 tentacles and the body to which they're attached are edible, but the eyes, mouth area and viscera are discarded. The ink sac contains a black liquid that can be used to color and flavor foods such as pasta, soups and stews. Smoked and canned octopus are also available. Octopus can be eaten in a variety of ways including raw, boiled and pickled, sautéed, deep-fried or for more mature specimens, simmered or boiled for several hours. |
NUTRIENT NOTES:
Serving Size Analyzed: 3 oz
 < (69)
GRAPH 1 (ABOVE). Total Calories (69) as part of a 2200 calorie daily dietary intake. |
| Protein (12.6735 grams per 3 oz
) | | Fat (0.884 grams per 3 oz
) | | Carbohydrate (1.87 grams per 3 oz
) |
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 3 oz
. |
BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
TYPE A:
Secretor:
 AVOID: Flocculates serum or precipitates serum proteins. Inhibits proper gastric function or blocks assimilation.
Non Secretor:
 NEUTRAL
TYPE B:
Secretor:
AVOID: Flocculates serum or precipitates serum proteins.
Non Secretor:
AVOID: Flocculates serum or precipitates serum proteins.
TYPE AB:
Secretor:
AVOID: Flocculates serum or precipitates serum proteins.
Non Secretor:
AVOID: Flocculates serum or precipitates serum proteins.
TYPE O:
Secretor:
AVOID: Gastric irritant. inhibits proper digestive function.
Non Secretor:
AVOID: Gastric irritant. inhibits proper digestive function.
LECTIN CHARACTERIZATION:
RECIPES FEATURING THIS FOOD:
This ingredient is featured in the following website recipes:
Most recent recipes added to the website:
Search the Recipe Database
List All Recipes
SPECIAL NOTE:
 This food is a significant source of selenium (38.08 mcgs per 3 oz
.)- This food is a significant source of vitamin B12 (17 mcgs per 3 oz
.)
| GENETIC MODIFICATION | No data on this food.
| | PESTICIDES | No data on this food.
| | CONTAMINATION | No data on this food.
| | IRRADIATION | No data on this food.
| | ANTIOXIDANTS | No data on this food.
| | ALLERGENS | No data on this food.
| | GLYCEMIC INDEX | No data on this food.
|
Program and data copyright 1997-2011 Peter D'Adamo. |
|
|
The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
Copyright © 2012, Hoop-A-Joop, LLC, Inc. All Rights Reserved
|
