TypeBase Blood Type Diet Values: mushroom/ oyster
GenoType Diet Recipes   ♦   Food Values   ♦   Search   ♦   Add Recipe   ♦   Recipe List   ♦   Newly Added   ♦   Help



TYPEBASE4 INDEX >> VEGETABLE >>




MUSHROOM/ OYSTER



Share this information on Facebook


SCIENTIFIC NAME: PLEUROTUS OSTREATUS

FRANCAIS: CHAMPIGNON/HU╬TRE







General Description:

This fan-shaped mushroom grows both wild and cultivated in close clusters, often on rotting tree trunks. They're also called oyster caps , tree mushrooms , tree oyster mushrooms , summer oyster mushrooms , pleurotte and shimeji . The cap varies in color from pale gray to dark brownish-gray. The stems are grayish-white. The flavor of raw oyster mushrooms is fairly robust and slightly peppery but becomes much milder when cooked. They're available in some areas year-round, particularly in specialty produce and Asian markets. Young oyster mushrooms (1 1/2 inches in diameter and under) are considered the best. Also available are canned oyster mushrooms, which should be rinsed before using.


NUTRIENT NOTES:

Serving Size Analyzed: 1 large



< (54)



GRAPH 1 (ABOVE). Total Calories (54) as part of a 2200 calorie daily dietary intake.

Protein (6.1272 grams per 1 large )
Fat (0.7548 grams per 1 large )
Carbohydrate (9.2056 grams per 1 large )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 large .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL
    • This food is Diabetes SUPERBENEFICIAL for Type B


    TYPE AB:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL
    • This food is Diabetes SUPERBENEFICIAL for Type AB


    TYPE O:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL



      LECTIN CHARACTERIZATION:
      • This food contains a reported lectin.


      RECIPES FEATURING THIS FOOD:
      This ingredient is featured in the following website recipes:

      Most recent recipes added to the website:
      Search the Recipe Database


      List All Recipes


      SPECIAL NOTE:
      • This food is a significant source of selenium (27.232 mcgs per 1 large .)
      • This food can be a significant source of folate (69.56 mcgs per 1 large .)
      • This food can be a significant source of potassium (763.68 mgs per 1 large .)

      GENETIC MODIFICATIONNo data on this food.
      PESTICIDESNo data on this food.
      CONTAMINATIONNo data on this food.
      IRRADIATIONNo data on this food.
      ANTIOXIDANTSNo data on this food.
      ALLERGENSNo data on this food.
      GLYCEMIC INDEXNo data on this food.


      Program and data copyright 1997-2011 Peter D'Adamo.


      The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
      Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
      Copyright © 2014, Hoop-A-Joop, LLC, Inc. All Rights Reserved