TypeBase Blood Type Diet Values: mushroom/ oyster
TYPEBASE4 INDEX >> VEGETABLE >>
Share this information on Facebook
SCIENTIFIC NAME: PLEUROTUS OSTREATUS
This fan-shaped mushroom grows both wild and cultivated in close clusters, often on rotting tree trunks. They're also called oyster caps , tree mushrooms , tree oyster mushrooms , summer oyster mushrooms , pleurotte and shimeji . The cap varies in color from pale gray to dark brownish-gray. The stems are grayish-white. The flavor of raw oyster mushrooms is fairly robust and slightly peppery but becomes much milder when cooked. They're available in some areas year-round, particularly in specialty produce and Asian markets. Young oyster mushrooms (1 1/2 inches in diameter and under) are considered the best. Also available are canned oyster mushrooms, which should be rinsed before using.
Serving Size Analyzed: 1 large
GRAPH 1 (ABOVE). Total Calories (54) as part of a 2200 calorie daily dietary intake.
|Protein (6.1272 grams per 1 large
|Fat (0.7548 grams per 1 large
|Carbohydrate (9.2056 grams per 1 large
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 large
BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
- This food is Diabetes SUPERBENEFICIAL for Type B
- This food is Diabetes SUPERBENEFICIAL for Type AB
RECIPES FEATURING THIS FOOD:
This ingredient is featured in the following website recipes:
Most recent recipes added to the website:
Search the Recipe Database
List All Recipes
- This food is a significant source of selenium (27.232 mcgs per 1 large
- This food can be a significant source of folate (69.56 mcgs per 1 large
- This food can be a significant source of potassium (763.68 mgs per 1 large
|GENETIC MODIFICATION||No data on this food.|
|PESTICIDES||No data on this food.|
|CONTAMINATION||No data on this food.|
|IRRADIATION||No data on this food.|
|ANTIOXIDANTS||No data on this food.|
|ALLERGENS||No data on this food.|
|GLYCEMIC INDEX||No data on this food. |
Program and data copyright 1997-2011 Peter D'Adamo.
The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
Copyright © 2014, Hoop-A-Joop, LLC, Inc. All Rights Reserved