TypeBase Blood Type Diet Values: gooseberries
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TYPEBASE4 INDEX >> FRUIT/ FRUIT JUICE >>




GOOSEBERRIES


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SCIENTIFIC NAME: RUBUS GROSSULARIA

FRANCAIS: GROSEILLES À MAQUEREAU







General Description:

These large, tart berries grow on bushes and come in many varieties including green, white, yellow and red; their skins can be smooth or fuzzy. Though they're rather rare in the United States, they flourish in northern Europe. Gooseberries are in season during the summer months. If you can find them fresh, choose those that are fairly firm and evenly colored.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (66)


GRAPH 1 (ABOVE). Total Calories (66) as part of a 2200 calorie daily dietary intake.

Protein (1.32 grams per 1 cup )
Fat (0.87 grams per 1 cup )
Carbohydrate (15.27 grams per 1 cup )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.



GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL


      TYPE AB:
      Secretor:
      BENEFICIAL: Contains component which either blocks polyamine synthesis or lowers indican levels.

      Non Secretor:
      BENEFICIAL: Contains component which either blocks polyamine synthesis or lowers indican levels.
      • This food is Diabetes SUPERBENEFICIAL for Type AB


      TYPE O:
      Secretor:
      NEUTRAL

      Non Secretor:
      NEUTRAL



        LECTIN CHARACTERIZATION:

        • No data on this food.


        RECIPES FEATURING THIS FOOD:
        This ingredient is featured in the following website recipes:

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        SPECIAL NOTE:
        • This food is a significant source of vitamin C (41.55 mgs. per 1 cup )

        GENETIC MODIFICATIONNo data on this food.
        PESTICIDESNo data on this food.
        CONTAMINATIONNo data on this food.
        IRRADIATIONNo data on this food.
        ANTIOXIDANTSNo data on this food.
        ALLERGENSNo data on this food.
        GLYCEMIC INDEXNo data on this food.


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