TypeBase Blood Type Diet Values: carp
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TYPEBASE4 INDEX >> FISH >>




CARP


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SCIENTIFIC NAME: CYPRINUS CARPIO

FRANCAIS: CARPE







General Description:

The principal ingredient in the Jewish dish GEFILTE FISH, carp is a freshwater fish native to Asia but found throughout the world. It ranges in size from 2 to 7 pounds and favors muddy waters, which often give a mossy flavor to the lean, white flesh. This musky nuance is least evident from November to April. Carp is best baked, fried or poached.


NUTRIENT NOTES:

Serving Size Analyzed: 1 fillet



< (276)


GRAPH 1 (ABOVE). Total Calories (276) as part of a 2200 calorie daily dietary intake.

Protein (38.8694 grams per 1 fillet )
Fat (12.208 grams per 1 fillet )
Carbohydrate (0 grams per 1 fillet )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.


Polyunsatured (3.1174 grams per 1 fillet )
Monounsatured (5.0576 grams per 1 fillet )
Saturated (2.3544 grams per 1 fillet )



CHART 2 (ABOVE).Fat Breakdown By Percentage.



GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 fillet .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
BENEFICIAL: Contains component which positively influences known disease susceptibility.

Non Secretor:
BENEFICIAL: Contains component which positively influences known disease susceptibility.


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    BENEFICIAL


      TYPE AB:
      Secretor:
      NEUTRAL

      Non Secretor:
      NEUTRAL


        TYPE O:
        Secretor:
        NEUTRAL

        Non Secretor:
        NEUTRAL



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
          This ingredient is featured in the following website recipes:

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          SPECIAL NOTE:
          • This food is a significant source of selenium (27.468 mcgs per 1 fillet .)
          • This food is a significant source of dietary cholesterol (143.88 mgs per 1 fillet .)
          • This food can be a significant source of protein (38.8694 grams per 1 fillet .)
          • This food can be a significant source of potassium (725.94 mgs per 1 fillet .)

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEXNo data on this food.


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