TypeBase Blood Type Diet Values: carob
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TYPEBASE4 INDEX >> BEAN/ LEGUME >>




CAROB


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SCIENTIFIC NAME: CERATONIA SILIQUA

FRANCAIS: CAROUBE







General Description:

The long, leathery pods from the tropical carob tree contain a sweet, edible pulp (which can be eaten fresh) and a few hard, inedible seeds. After drying, the pulp is roasted and ground into a powder. It is then used to flavor baked goods and candies. Both fresh and dried carob pods, as well as carob powder, may be found in health-food and specialty food stores. Because carob is sweet and tastes vaguely of chocolate, it's often used as a chocolate substitute. Carob is also known as Saint John's bread and locust bean .


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (228)


GRAPH 1 (ABOVE). Total Calories (228) as part of a 2200 calorie daily dietary intake.

Protein (4.7586 grams per 1 cup )
Fat (0.6695 grams per 1 cup )
Carbohydrate (91.5464 grams per 1 cup )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.



GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL


      TYPE AB:
      Secretor:
      NEUTRAL

      Non Secretor:
      NEUTRAL


        TYPE O:
        Secretor:
        BENEFICIAL:Healthy alternative to more common variety of foods which are classed as avoids.

        Non Secretor:
        NEUTRAL
        • This food is Cancer SUPERBENEFICIAL for Type O



        LECTIN CHARACTERIZATION:

        • No data on this food.


        RECIPES FEATURING THIS FOOD:
        This ingredient is featured in the following website recipes:

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        SPECIAL NOTE:
        • This food can be a significant source of calcium (358.44 mgs per 1 cup .)
        • This food can be a significant source of potassium (851.81 mgs per 1 cup .)

        GENETIC MODIFICATIONNo data on this food.
        PESTICIDESNo data on this food.
        CONTAMINATIONNo data on this food.
        IRRADIATIONNo data on this food.
        ANTIOXIDANTSNo data on this food.
        ALLERGENSNo data on this food.
        GLYCEMIC INDEXNo data on this food.


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