TypeBase Blood Type Diet Values: black eyed pea
GenoType Diet Recipes   ♦   Food Values   ♦   Search   ♦   Add Recipe   ♦   Recipe List   ♦   Newly Added   ♦   Help



TYPEBASE4 INDEX >> BEAN/LEGUME >>




BLACK EYED PEA



Share this information on Facebook


SCIENTIFIC NAME: VIGNA UNGUICULATA

FRANCAIS: POIS NOIR







General Description:

Originating in Asia, the black-eyed pea is thought to have been introduced to the United States through the African slave trade. This small beige bean has a black circular "eye" at its inner curve. It can be purchased fresh or dried. Though originally cultivated for animal fodder, black-eyed peas are now a popular LEGUME (particularly in the South) and are essential in the traditional dish HOPPIN' JOHN. Also called cowpea and, if the "eye" is yellow, yellow-eyed pea .


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (41)



GRAPH 1 (ABOVE). Total Calories (41) as part of a 2200 calorie daily dietary intake.

Protein (2.744 grams per 1 cup )
Fat (0.196 grams per 1 cup )
Carbohydrate (7.4088 grams per 1 cup )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
BENEFICIAL: Contains component which either blocks polyamine synthesis or lowers indican levels.

Non Secretor:
NEUTRAL

    Introductory Food: Type A children should have this solid food introduced at about between 9 and 12 months of age. (Eat Right 4 Your Baby)


    TYPE B:
    Secretor:
    AVOID: Contains lectin or other agglutinin.

    Non Secretor:
    AVOID: Contains lectin or other agglutinin.


      TYPE AB:
      Secretor:
      AVOID: Contains lectin or other agglutinin.

      Non Secretor:
      AVOID: Contains lectin or other agglutinin.


        TYPE O:
        Secretor:
        BENEFICIAL: Contains an agglutinin which modifies disease susceptibility.

        Non Secretor:
        NEUTRAL
        • This food is Cancer SUPERBENEFICIAL for Type O



        LECTIN CHARACTERIZATION:

        • No data on this food.


        RECIPES FEATURING THIS FOOD:
        This ingredient is featured in the following website recipes:

        Most recent recipes added to the website:
        Search the Recipe Database


        List All Recipes


        SPECIAL NOTE:
        • This food is a significant source of vitamin C (58.8 mgs. per 1 cup )

        GENETIC MODIFICATIONNo data on this food.
        PESTICIDESNo data on this food.
        CONTAMINATIONNo data on this food.
        IRRADIATIONNo data on this food.
        ANTIOXIDANTSNo data on this food.
        ALLERGENSNo data on this food.
        GLYCEMIC INDEXNo data on this food.


        Program and data copyright 1997-2011 Peter D'Adamo.


        The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
        Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
        Copyright © 2014, Hoop-A-Joop, LLC, Inc. All Rights Reserved