TypeBase Blood Type Diet Values: yucca
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TYPEBASE4 INDEX >> VEGETABLE >>




YUCCA


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SCIENTIFIC NAME: YUCCA SPP.






General Description:

Though native to South America, the majority of cassava now comes from Africa, where it's an important staple. Also called manioc and yuca , the cassava is a root that ranges from 6 to 12 inches in length and from 2 to 3 inches in diameter. It has a tough brown skin which, when peeled, reveals a crisp, white flesh. There are many varieties of cassava but only two main categories, sweet and bitter. The bitter cassava is poisonous unless cooked. Cassava is available year-round in Caribbean and Latin American markets. It should be stored in the refrigerator for no more than 4 days.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (46)


GRAPH 1 (ABOVE). Total Calories (46) as part of a 2200 calorie daily dietary intake.

Protein (2.32 grams per 1 cup )
Fat (0.58 grams per 1 cup )
Carbohydrate (10.092 grams per 1 cup )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.



GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
AVOID: Flocculates serum or precipitates serum proteins.

Non Secretor:
AVOID: Flocculates serum or precipitates serum proteins.


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL


      TYPE AB:
      Secretor:
      NEUTRAL

      Non Secretor:
      NEUTRAL


        TYPE O:
        Secretor:
        AVOID: Metabolic inhibitor.

        Non Secretor:
        AVOID: Metabolic inhibitor.



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:
          • This food can be a significant source of vitamin A (6264 iu per 1 cup .)

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEXNo data on this food.


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