TypeBase Blood Type Diet Values: white bean
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TYPEBASE4 INDEX >> BEAN/LEGUME >>




WHITE BEAN


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SCIENTIFIC NAME: PHASEOLUS VULGARIS

FRANCAIS: HARICOT BLANC







General Description:

Grown chiefly in the East, these are the largest and roundest of the MARROW BEANS. They're usually found fresh only in the region where they're grown, but are available dried year-round in most supermarkets. Marrow beans are customarily served sauced as a side dish, in the manner of a pasta.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (248)


GRAPH 1 (ABOVE). Total Calories (248) as part of a 2200 calorie daily dietary intake.

Protein (17.4167 grams per 1 cup )
Fat (0.6265 grams per 1 cup )
Carbohydrate (44.929 grams per 1 cup )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.



GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL


      TYPE AB:
      Secretor:
      NEUTRAL

      Non Secretor:
      NEUTRAL


        TYPE O:
        Secretor:
        NEUTRAL

        Non Secretor:
        NEUTRAL



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:
          • This food can be a significant source of folate (144.453 mcgs per 1 cup .)
          • This food can be a significant source of potassium (1004.19 mgs per 1 cup .)

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEXNo data on this food.


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