TypeBase Blood Type Diet Values: white bean
TYPEBASE4 INDEX >> BEAN/LEGUME >>
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SCIENTIFIC NAME: PHASEOLUS VULGARIS
FRANCAIS: HARICOT BLANC
Grown chiefly in the East, these are the largest and roundest of the MARROW BEANS. They're usually found fresh only in the region where they're grown, but are available dried year-round in most supermarkets. Marrow beans are customarily served sauced as a side dish, in the manner of a pasta.
Serving Size Analyzed: 1 cup
GRAPH 1 (ABOVE). Total Calories (248) as part of a 2200 calorie daily dietary intake.
|Protein (17.4167 grams per 1 cup
|Fat (0.6265 grams per 1 cup
|Carbohydrate (44.929 grams per 1 cup
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup
BLOOD TYPE DIET VALUES
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- This food can be a significant source of folate (144.453 mcgs per 1 cup
- This food can be a significant source of potassium (1004.19 mgs per 1 cup
|GENETIC MODIFICATION||No data on this food.|
|PESTICIDES||No data on this food.|
|CONTAMINATION||No data on this food.|
|IRRADIATION||No data on this food.|
|ANTIOXIDANTS||No data on this food.|
|ALLERGENS||No data on this food.|
|GLYCEMIC INDEX||No data on this food. |
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