TypeBase Blood Type Diet Values: wheat / whole wheat
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TYPEBASE4 INDEX >> GRAIN >>




WHEAT / WHOLE WHEAT



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SCIENTIFIC NAME: TRITICUM AESTIVUM

FRANCAIS: BLÉ/BLÉ ENTIER







General Description:

This flour has a high level of gluten, which gives bread more structure.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (650)



GRAPH 1 (ABOVE). Total Calories (650) as part of a 2200 calorie daily dietary intake.

Protein (26.2656 grams per 1 cup )
Fat (4.7424 grams per 1 cup )
Carbohydrate (136.5696 grams per 1 cup )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
AVOID: Flocculates serum or precipitates serum proteins. Contains lectin or other agglutinin. Metabolic inhibitor.


    TYPE B:
    Secretor:
    AVOID: Flocculates serum or precipitates serum proteins.

    Non Secretor:
    AVOID: Flocculates serum or precipitates serum proteins.


      TYPE AB:
      Secretor:
      NEUTRAL

      Non Secretor:
      AVOID


        TYPE O:
        Secretor:
        AVOID: Contains lectin or other agglutinin. Metabolic inhibitor. Contains component which can modify known disease susceptibility.

        Non Secretor:
        AVOID: Contains lectin or other agglutinin. Metabolic inhibitor. Contains component which can modify known disease susceptibility.



          LECTIN CHARACTERIZATION:
          • This food contains a reported lectin.

          • This food contains a reported lectin.


          RECIPES FEATURING THIS FOOD:
          This ingredient is featured in the following website recipes:

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          SPECIAL NOTE:
          • This food is a significant source of selenium (171.648 mcgs per 1 cup .)
          • This food can be a significant source of folate (83.136 mcgs per 1 cup .)
          • This food can be a significant source of zinc (7.9872 mgs per 1 cup .)
          • This food can be a significant source of potassium (827.52 mgs per 1 cup .)

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATION This food is typically irradiated in its dry form. Purchase from reputable sources.
          ANTIOXIDANTSNo data on this food.
          ALLERGENS This grain contains gluten.
          GLYCEMIC INDEX This food has a high Glycemic Index.


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