TypeBase Blood Type Diet Values: wheat / whole wheat
TYPEBASE4 INDEX >> GRAIN >>
WHEAT / WHOLE WHEAT
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SCIENTIFIC NAME: TRITICUM AESTIVUM
FRANCAIS: BLÉ/BLÉ ENTIER
| |
General Description:
This flour has a high level of gluten, which gives bread more structure. |
NUTRIENT NOTES:
Serving Size Analyzed: 1 cup
 < (650)
GRAPH 1 (ABOVE). Total Calories (650) as part of a 2200 calorie daily dietary intake. |
| Protein (26.2656 grams per 1 cup
) | | Fat (4.7424 grams per 1 cup
) | | Carbohydrate (136.5696 grams per 1 cup
) |
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup
. |
BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
TYPE A:
Secretor:
 NEUTRAL
Non Secretor:
 AVOID: Flocculates serum or precipitates serum proteins. Contains lectin or other agglutinin. Metabolic inhibitor.
TYPE B:
Secretor:
AVOID: Flocculates serum or precipitates serum proteins.
Non Secretor:
AVOID: Flocculates serum or precipitates serum proteins.
TYPE AB:
Secretor:
NEUTRAL
Non Secretor:
AVOID
TYPE O:
Secretor:
AVOID: Contains lectin or other agglutinin. Metabolic inhibitor. Contains component which can modify known disease susceptibility.
Non Secretor:
AVOID: Contains lectin or other agglutinin. Metabolic inhibitor. Contains component which can modify known disease susceptibility.
LECTIN CHARACTERIZATION:
RECIPES FEATURING THIS FOOD:
This ingredient is featured in the following website recipes:
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SPECIAL NOTE:
 This food is a significant source of selenium (171.648 mcgs per 1 cup
.)- This food can be a significant source of folate (83.136 mcgs per 1 cup
.)
- This food can be a significant source of zinc (7.9872 mgs per 1 cup
.)
- This food can be a significant source of potassium (827.52 mgs per 1 cup
.)
| GENETIC MODIFICATION | No data on this food.
| | PESTICIDES | No data on this food.
| | CONTAMINATION | No data on this food.
| | IRRADIATION | This food is typically irradiated in its dry form. Purchase from reputable sources.
| | ANTIOXIDANTS | No data on this food.
| | ALLERGENS | This grain contains gluten.
| | GLYCEMIC INDEX | This food has a high Glycemic Index. |
Program and data copyright 1997-2011 Peter D'Adamo. |
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