TypeBase Blood Type Diet Values: walnut oil
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WALNUT OIL



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SCIENTIFIC NAME: JUGLANS REGIA

FRANCAIS: HUILE DE NOIX







General Description:

Its distinctively nutty flavor and fragrance make it obvious that this oil is extracted from walnut meats. Walnut oil is expensive and can be found in some supermarkets and most gourmet food stores. A blander, less expensive variety can be found in health-food stores. Store walnut oil in a cool, dark place for up to 3 months. To prevent rancidity, refrigeration is best. Walnut oil is frequently used in salad dressings, often combined with less flavorful oils. It can also be used in sauces, main dishes and baked goods, and for sautéing. The French term for walnut oil is huile de noix.


NUTRIENT NOTES:

Serving Size Analyzed: 1 tablespoon



< (123)



GRAPH 1 (ABOVE). Total Calories (123) as part of a 2200 calorie daily dietary intake.

Protein (0 grams per 1 tablespoon )
Fat (14 grams per 1 tablespoon )
Carbohydrate (0 grams per 1 tablespoon )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.


Polyunsatured (8.862 grams per 1 tablespoon )
Monounsatured (3.192 grams per 1 tablespoon )
Saturated (1.274 grams per 1 tablespoon )




CHART 2 (ABOVE).Fat Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 tablespoon .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
BENEFICIAL: Contains component which either blocks polyamine synthesis or lowers indican levels.

Non Secretor:
BENEFICIAL: Contains component which either blocks polyamine synthesis or lowers indican levels.
  • This food is Diabetes SUPERBENEFICIAL for Type A


TYPE B:
Secretor:
NEUTRAL

Non Secretor:
BENEFICIAL
  • This food is Diabetes SUPERBENEFICIAL for Type B


TYPE AB:
Secretor:
BENEFICIAL: Contains component which either blocks polyamine synthesis or lowers indican levels.

Non Secretor:
BENEFICIAL: Contains component which either blocks polyamine synthesis or lowers indican levels.
  • This food is Cancer SUPERBENEFICIAL for Type AB
  • This food is Diabetes SUPERBENEFICIAL for Type AB


TYPE O:
Secretor:
NEUTRAL

Non Secretor:
BENEFICIAL
  • This food is Diabetes SUPERBENEFICIAL for Type O



LECTIN CHARACTERIZATION:

  • No data on this food.


RECIPES FEATURING THIS FOOD:
This ingredient is featured in the following website recipes:

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SPECIAL NOTE:

    GENETIC MODIFICATIONNo data on this food.
    PESTICIDESNo data on this food.
    CONTAMINATIONNo data on this food.
    IRRADIATIONNo data on this food.
    ANTIOXIDANTSNo data on this food.
    ALLERGENSNo data on this food.
    GLYCEMIC INDEXNo data on this food.


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