Eat Right 4 Your Type®

Official Website Of Dr. Peter J. D'Adamo & The Blood Type Diet®

TypeBase 4

Blood Type Diet Food Database


Food Values   ♦   Search   ♦   Add Recipe   ♦   Recipe List   ♦   Newly Added   ♦   Help

TYPEBASE4 INDEX >> FISH >>


TROUT/ BROOK



Share this information on Facebook


SCIENTIFIC NAME: SALMO GAIRDNERI

FRANCAIS: TRUITE/RUISSEAU




General Description:

Today trout are plentiful and vary widely in appearance and size. In general, their flesh is firm-textured with medium to high fat content. Probably the best known of the freshwater species is the rainbow trout, which, though native to California, has been transplanted to many different countries and is now one of the most popular varieties in the world. Rainbow trout can grow to up to 50 pounds, but most commercially raised fish average around 8 ounces. Brook or speckled trout are small (6 to 8 inches long) but considered by many as the best eating. Other popular species include steelhead or salmon trout (a large - up to 35 pounds - subspecies of the rainbow trout), cutthroat trout and brown trout. Saltwater trout or sea trout species, which are generally available only on the East Coast, include gray trout, silver trout, spotted trout and white trout. Trout are available whole - fresh and frozen - and in fillets. They're most often fried but can also be poached, baked, steamed, grilled and broiled. Whole trout is often stuffed before being cooked. In addition to fresh and frozen, trout can also be found canned, smoked and kippered.

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

BLOOD TYPE A

Secretor:
NEUTRAL

Non Secretor:
BENEFICIAL

    BLOOD TYPE B:

    Secretor:
    AVOID: Contains lectin or other agglutinin.

    Non Secretor:
    AVOID: Contains lectin or other agglutinin.


      BLOOD TYPE AB:

      Secretor:
      AVOID: Contains lectin or other agglutinin.

      Non Secretor:
      NEUTRAL


        BLOOD TYPE O

        Secretor:
        NEUTRAL

        Non Secretor:
        NEUTRAL
        • This food is Diabetes SUPERBENEFICIAL for Type O



        LECTIN CHARACTERIZATION:

        • No data on this food.


        RECIPES FEATURING THIS FOOD:
        This ingredient is featured in the following website recipes:

        Most recent recipes added to the website:
        Search the Recipe Database


        List All Recipes


        SPECIAL NOTE:

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEXNo data on this food.


          Program and data copyright 1997-2015 Peter D'Adamo.

          Need Help?

          Contact D'Adamo Personalized Nutrition customer service for support on where to begin.

          203.761.0042

          Personalized Living

          A Daily Webzine Celebrating The Wonder Of Individuality & The Blood Type Diet®

          Archive | Signup | Blog

          Become a Patient

          Center of Excellence in Generative Medicine (COEGM) is Dr. D'Adamo's main clinical facility. To schedule an appointment please visit:
          www.generativemedicine.org

          The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
          Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
          Copyright © 2015, Hoop-A-Joop, LLC, Inc. All Rights Reserved