TypeBase Blood Type Diet Values: tangerines/ tangerine juice
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TYPEBASE4 INDEX >> FRUIT/ FRUIT JUICE >>




TANGERINES/ TANGERINE JUICE



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SCIENTIFIC NAME: CITRUS NOBILIS

FRANCAIS: MANDARINES/JUS DE MANDARINE







General Description:

The most common mandarin found in the United States is the tangerine, which has a thick, rough skin and sweet flesh. It was named for the city of Tangier, Morocco. Mandarin oranges can, depending on the variety, be found in the market from November through June.


NUTRIENT NOTES:

Serving Size Analyzed: 1 fillet



< (85)



GRAPH 1 (ABOVE). Total Calories (85) as part of a 2200 calorie daily dietary intake.

Protein (1.2285 grams per 1 fillet )
Fat (0.3705 grams per 1 fillet )
Carbohydrate (21.8205 grams per 1 fillet )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 fillet .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
AVOID: Flocculates serum or precipitates serum proteins. Increases polyamine or indican levels. N

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL


      TYPE AB:
      Secretor:
      NEUTRAL

      Non Secretor:
      AVOID


        TYPE O:
        Secretor:
        AVOID: Increases polyamine or indican levels. Metabolic inhibitor.

        Non Secretor:
        AVOID: Increases polyamine or indican levels. Metabolic inhibitor.



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:
          • This food can be a significant source of vitamin A (1794 iu per 1 fillet .)
          • This food is a significant source of vitamin C (60.06 mgs. per 1 fillet )

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEX This food has a moderate Glycemic Index.


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