TypeBase Blood Type Diet Values: sucker/ white
TYPEBASE4 INDEX >> FISH >>
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SCIENTIFIC NAME: MYXOCYPRINUS ASIATICUS
Though the meat is firm and good tasting, white sucker seldom appears on a restaurant menu -- perhaps because the name lacks market appeal. As a result, white sucker is processed in a variety of ways for the market, often under the name "mullet." They are good either fresh or smoked and can be prepared in fish sticks or soups and chowders.
Serving Size Analyzed: 1 fillet
GRAPH 1 (ABOVE). Total Calories (146) as part of a 2200 calorie daily dietary intake.
|Protein (26.6484 grams per 1 fillet
|Fat (3.6888 grams per 1 fillet
|Carbohydrate (0 grams per 1 fillet
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
|Polyunsatured (1.272 grams per 1 fillet
|Monounsatured (1.113 grams per 1 fillet
|Saturated (0.7155 grams per 1 fillet
CHART 2 (ABOVE).Fat Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 fillet
BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
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- This food can be a significant source of protein (26.6484 grams per 1 fillet
- This food can be a significant source of potassium (604.2 mgs per 1 fillet
|GENETIC MODIFICATION||No data on this food.|
|PESTICIDES||No data on this food.|
|CONTAMINATION||No data on this food.|
|IRRADIATION||No data on this food.|
|ANTIOXIDANTS||No data on this food.|
|ALLERGENS||No data on this food.|
|GLYCEMIC INDEX||No data on this food. |
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