TypeBase Blood Type Diet Values: sucker/ white
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TYPEBASE4 INDEX >> FISH >>




SUCKER/ WHITE


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SCIENTIFIC NAME: MYXOCYPRINUS ASIATICUS






General Description:

Though the meat is firm and good tasting, white sucker seldom appears on a restaurant menu -- perhaps because the name lacks market appeal. As a result, white sucker is processed in a variety of ways for the market, often under the name "mullet." They are good either fresh or smoked and can be prepared in fish sticks or soups and chowders.


NUTRIENT NOTES:

Serving Size Analyzed: 1 fillet



< (146)


GRAPH 1 (ABOVE). Total Calories (146) as part of a 2200 calorie daily dietary intake.

Protein (26.6484 grams per 1 fillet )
Fat (3.6888 grams per 1 fillet )
Carbohydrate (0 grams per 1 fillet )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.


Polyunsatured (1.272 grams per 1 fillet )
Monounsatured (1.113 grams per 1 fillet )
Saturated (0.7155 grams per 1 fillet )



CHART 2 (ABOVE).Fat Breakdown By Percentage.



GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 fillet .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
BENEFICIAL


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL


      TYPE AB:
      Secretor:
      NEUTRAL

      Non Secretor:
      NEUTRAL


        TYPE O:
        Secretor:
        NEUTRAL

        Non Secretor:
        NEUTRAL



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
          This ingredient is featured in the following website recipes:

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          SPECIAL NOTE:
          • This food can be a significant source of protein (26.6484 grams per 1 fillet .)
          • This food can be a significant source of potassium (604.2 mgs per 1 fillet .)

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEXNo data on this food.


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