TypeBase Blood Type Diet Values: sturgeon/ mixed species
TYPEBASE4 INDEX >> FISH >>
STURGEON/ MIXED SPECIES
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SCIENTIFIC NAME: ACIPENSER STURIO
FRANCAIS: L'ESTURGEON
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General Description:
A large migratory fish known for its delicious flesh, excellent ROE (the true CAVIAR) and ISINGLASS. This prized fish was so favored by England's King Edward II that he gave it royal status, which meant that all sturgeon caught had to be offered to the king. Sturgeon are anadromous, meaning that they migrate from their saltwater habitat to spawn in fresh water. Their average weight is 60 pounds but gargantuan specimens can reach over 3,000 pounds. The sturgeon's long, thin body is pale gray and has large scales. Its rich, high-fat flesh has a fresh, delicate flavor and is so firm that it's almost meatlike. Sturgeon are fished in the Black and Caspian Seas and in the United States, mainly in the Pacific Northwest and along the Southern Atlantic. The best U.S. variety is the white sturgeon, and the smaller specimens are considered the best eating. Fresh sturgeon comes whole (up to about 8 pounds), in steaks or in chunks. It can be braised, grilled, broiled, sautéed or baked. The supply of this fish in its fresh form, however, is limited and most of that caught in U.S. waters is smoked. Frozen and canned (pickled or smoked) forms are also available. |
NUTRIENT NOTES:
Serving Size Analyzed: 3 oz
 < (89)
GRAPH 1 (ABOVE). Total Calories (89) as part of a 2200 calorie daily dietary intake. |
| Protein (13.719 grams per 3 oz
) | | Fat (3.434 grams per 3 oz
) | | Carbohydrate (0 grams per 3 oz
) |
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
| Polyunsatured (0.5865 grams per 3 oz
) | | Monounsatured (1.6405 grams per 3 oz
) | | Saturated (0.7735 grams per 3 oz
) |
CHART 2 (ABOVE).Fat Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 3 oz
. |
BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
TYPE A:
Secretor:
 NEUTRAL
Non Secretor:
NEUTRAL
TYPE B:
Secretor:
 BENEFICIAL: Nutrient dense food.
Non Secretor:
BENEFICIAL: Nutrient dense food.
TYPE AB:
Secretor:
BENEFICIAL: Nutrient dense food. Contains component which positively influences known disease susceptibility.
Non Secretor:
BENEFICIAL: Nutrient dense food. Contains component which positively influences known disease susceptibility.
TYPE O:
Secretor:
BENEFICIAL: Nutrient-dense food. Increases lean muscle mass.
Non Secretor:
BENEFICIAL: Nutrient-dense food. Increases lean muscle mass.
LECTIN CHARACTERIZATION:
RECIPES FEATURING THIS FOOD:
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SPECIAL NOTE:
| GENETIC MODIFICATION | No data on this food.
| | PESTICIDES | No data on this food.
| | CONTAMINATION | No data on this food.
| | IRRADIATION | No data on this food.
| | ANTIOXIDANTS | No data on this food.
| | ALLERGENS | No data on this food.
| | GLYCEMIC INDEX | No data on this food.
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Program and data copyright 1997-2011 Peter D'Adamo. |
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