TypeBase Blood Type Diet Values: soy oil
TYPEBASE4 INDEX >> OIL >>
SOY OIL
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SCIENTIFIC NAME: GLYCINE MAX
FRANCAIS: HUILE DE SOJA
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General Description:
Extracted from soybeans, this light yellowish oil is high in both polyunsaturated fats (58 percent) and monounsaturated fats (23 percent), and low in saturated fats (15 percent). It's used extensively in the United States in the manufacture of MARGARINE and SHORTENING. Soybean oil has always been popular as a cooking oil in Chinese cuisine and is gaining favor in the United States because it is inexpensive, healthful and has a high SMOKE POINT. |
NUTRIENT NOTES:
Serving Size Analyzed: 1 tablespoon
 < (123)
GRAPH 1 (ABOVE). Total Calories (123) as part of a 2200 calorie daily dietary intake. |
| Protein (0 grams per 1 tablespoon
) | | Fat (14 grams per 1 tablespoon
) | | Carbohydrate (0 grams per 1 tablespoon
) |
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
| Polyunsatured (8.106 grams per 1 tablespoon
) | | Monounsatured (3.262 grams per 1 tablespoon
) | | Saturated (2.016 grams per 1 tablespoon
) |
CHART 2 (ABOVE).Fat Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 tablespoon
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BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
TYPE A:
Secretor:
 NEUTRAL
Non Secretor:
NEUTRAL
- This food is Cancer SUPERBENEFICIAL for Type A
- This food is Diabetes SUPERBENEFICIAL for Type A
TYPE B:
Secretor:
 AVOID: Contains lectin or other agglutinin.
Non Secretor:
AVOID: Contains lectin or other agglutinin.
TYPE AB:
Secretor:
NEUTRAL
Non Secretor:
NEUTRAL
TYPE O:
Secretor:
AVOID: Flocculates serum or precipitates serum proteins.
Non Secretor:
AVOID: Flocculates serum or precipitates serum proteins.
LECTIN CHARACTERIZATION:
RECIPES FEATURING THIS FOOD:
This ingredient is featured in the following website recipes:
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SPECIAL NOTE:
| GENETIC MODIFICATION | This food is commonly genetically modified [Herbicide resistance/ Modified oil]. Search out Non-GMO alternatives. (Source: foodnews.org)
| | PESTICIDES | No data on this food.
| | CONTAMINATION | No data on this food.
| | IRRADIATION | No data on this food.
| | ANTIOXIDANTS | No data on this food.
| | ALLERGENS | No data on this food.
| | GLYCEMIC INDEX | No data on this food.
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Program and data copyright 1997-2011 Peter D'Adamo. |
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