TypeBase Blood Type Diet Values: soy flour/ full-fat
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TYPEBASE4 INDEX >> GRAIN >>




SOY FLOUR/ FULL-FAT



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SCIENTIFIC NAME: GLYCINE MAX

FRANCAIS: FARINE DE SOJA







General Description:

This finely ground flour is made from soybeans and, unlike many flours, is very high in protein (twice that of wheat flour) and low in carbohydrates. Soy flour is ordinarily mixed with other flours rather than being used alone. It has a wide variety of uses such as for baking and to bind sauces. In Japan, it's very popular for making confections. Soy flour is sold in health-food stores - sometimes under the name kinako - and in some supermarkets.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (366)



GRAPH 1 (ABOVE). Total Calories (366) as part of a 2200 calorie daily dietary intake.

Protein (29.0136 grams per 1 cup )
Fat (17.346 grams per 1 cup )
Carbohydrate (29.568 grams per 1 cup )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.


Polyunsatured (9.786 grams per 1 cup )
Monounsatured (3.8304 grams per 1 cup )
Saturated (2.5032 grams per 1 cup )




CHART 2 (ABOVE).Fat Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
BENEFICIAL: Contains an agglutinin which modifies disease susceptibility.

Non Secretor:
NEUTRAL
  • This food is Cancer SUPERBENEFICIAL for Type A
  • This food is Diabetes SUPERBENEFICIAL for Type A


TYPE B:
Secretor:
NEUTRAL

Non Secretor:
AVOID


    TYPE AB:
    Secretor:
    BENEFICIAL

    Non Secretor:
    AVOID
    • This food is Cancer SUPERBENEFICIAL for Type AB


    TYPE O:
    Secretor:
    NEUTRAL

    Non Secretor:
    AVOID



      LECTIN CHARACTERIZATION:
      • This food contains a reported lectin.

      • This food contains a reported lectin.


      RECIPES FEATURING THIS FOOD:
      This ingredient is featured in the following website recipes:

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      SPECIAL NOTE:
      • This food can be a significant source of folate (289.8 mcgs per 1 cup .)
      • This food can be a significant source of potassium (2112.6 mgs per 1 cup .)

      GENETIC MODIFICATION This food is commonly genetically modified [Herbicide resistance]. Search out Non-GMO alternatives. (Source: foodnews.org)
      PESTICIDESNo data on this food.
      CONTAMINATIONNo data on this food.
      IRRADIATIONNo data on this food.
      ANTIOXIDANTSNo data on this food.
      ALLERGENS This grain does not contain gluten.
      GLYCEMIC INDEX This food has a low Glycemic Index.


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