TypeBase Blood Type Diet Values: soy flakes
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TYPEBASE4 INDEX >> BEAN/LEGUME >>




SOY FLAKES


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SCIENTIFIC NAME: GLYCINE MAX

FRANCAIS: FLOCONS DE SOJA







General Description:

Soybeans which are dehulled, splitted, steamed, flaked and toasted.


NUTRIENT NOTES:

Serving Size Analyzed: 1 tablespoon



< (81)


GRAPH 1 (ABOVE). Total Calories (81) as part of a 2200 calorie daily dietary intake.

Protein (8.1498 grams per 1 tablespoon )
Fat (5.1578 grams per 1 tablespoon )
Carbohydrate (2.4752 grams per 1 tablespoon )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.


Polyunsatured (2.9104 grams per 1 tablespoon )
Monounsatured (1.139 grams per 1 tablespoon )
Saturated (0.7446 grams per 1 tablespoon )



CHART 2 (ABOVE).Fat Breakdown By Percentage.



GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 tablespoon .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
BENEFICIAL: Contains an agglutinin which modifies disease susceptibility.

Non Secretor:
NEUTRAL
  • This food is Cancer SUPERBENEFICIAL for Type A
  • This food is Diabetes SUPERBENEFICIAL for Type A


TYPE B:
Secretor:
AVOID: Contains lectin or other agglutinin. Metabolic inhibitor.

Non Secretor:
AVOID: Contains lectin or other agglutinin. Metabolic inhibitor.


    TYPE AB:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL


      TYPE O:
      Secretor:
      NEUTRAL

      Non Secretor:
      AVOID



        LECTIN CHARACTERIZATION:
        • This food contains a reported lectin.


        RECIPES FEATURING THIS FOOD:
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        SPECIAL NOTE:

          GENETIC MODIFICATION This food is commonly genetically modified [Herbicide resistance]. Search out Non-GMO alternatives. (Source: foodnews.org)
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEX This food has a low Glycemic Index.


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