TypeBase Blood Type Diet Values: sorghum
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TYPEBASE4 INDEX >> GRAIN >>




SORGHUM



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FRANCAIS: SORGHO







General Description:

This cereal grass has broad, cornlike leaves and huge clusters of cereal grain at the end of tall, pithy stalks. Sorghum is a powerhouse of nutrition but, though it's the third leading cereal crop in the United States, almost all of it is used for animal fodder. Around the world, however, it's the third largest food grain. A few U.S. mills do sell it by mail order. One sorghum by-product the United States does use for human consumption is the sweet juice extracted from the stalks, which, like that from the sugarcane, is boiled down to produce a thick syrup called sorghum molasses (also sorghum syrup or simply sorghum ). It's often used as a table syrup and to sweeten and flavor baked goods.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (650)



GRAPH 1 (ABOVE). Total Calories (650) as part of a 2200 calorie daily dietary intake.

Protein (21.696 grams per 1 cup )
Fat (6.336 grams per 1 cup )
Carbohydrate (143.2896 grams per 1 cup )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.


Polyunsatured (2.6304 grams per 1 cup )
Monounsatured (1.9008 grams per 1 cup )
Saturated (0.864 grams per 1 cup )




CHART 2 (ABOVE).Fat Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    AVOID: Contains lectin or other agglutinin.

    Non Secretor:
    NEUTRAL


      TYPE AB:
      Secretor:
      AVOID: Increases polyamine or indican levels.

      Non Secretor:
      AVOID: Increases polyamine or indican levels.


        TYPE O:
        Secretor:
        AVOID: Increases polyamine or indican levels.

        Non Secretor:
        AVOID: Increases polyamine or indican levels.



          LECTIN CHARACTERIZATION:


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:
          • This food can be a significant source of potassium (672 mgs per 1 cup .)

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENS This grain does not contain gluten.
          GLYCEMIC INDEXNo data on this food.


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