TypeBase Blood Type Diet Values: sorghum
TYPEBASE4 INDEX >> GRAIN >>
SORGHUM
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FRANCAIS: SORGHO
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General Description:
This cereal grass has broad, cornlike leaves and huge clusters of cereal grain at the end of tall, pithy stalks. Sorghum is a powerhouse of nutrition but, though it's the third leading cereal crop in the United States, almost all of it is used for animal fodder. Around the world, however, it's the third largest food grain. A few U.S. mills do sell it by mail order. One sorghum by-product the United States does use for human consumption is the sweet juice extracted from the stalks, which, like that from the sugarcane, is boiled down to produce a thick syrup called sorghum molasses (also sorghum syrup or simply sorghum ). It's often used as a table syrup and to sweeten and flavor baked goods. |
NUTRIENT NOTES:
Serving Size Analyzed: 1 cup
                    < (650)

GRAPH 1 (ABOVE). Total Calories (650) as part of a 2200 calorie daily dietary intake. |
| Protein (21.696 grams per 1 cup
) | | Fat (6.336 grams per 1 cup
) | | Carbohydrate (143.2896 grams per 1 cup
) |
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
| Polyunsatured (2.6304 grams per 1 cup
) | | Monounsatured (1.9008 grams per 1 cup
) | | Saturated (0.864 grams per 1 cup
) |
CHART 2 (ABOVE).Fat Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup
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BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
TYPE A: Secretor:
NEUTRAL
Non Secretor:
NEUTRAL
TYPE B: Secretor:
AVOID: Contains lectin or other agglutinin.
Non Secretor:
NEUTRAL
TYPE AB: Secretor:
AVOID: Increases polyamine or indican levels.
Non Secretor:
AVOID: Increases polyamine or indican levels.
TYPE O: Secretor:
AVOID: Increases polyamine or indican levels.
Non Secretor:
AVOID: Increases polyamine or indican levels.
LECTIN CHARACTERIZATION:
RECIPES FEATURING THIS FOOD: This ingredient is featured in the following website recipes:
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SPECIAL NOTE:
This food can be a significant source of potassium (672 mgs per 1 cup
.)
| GENETIC MODIFICATION | No data on this food.
| | PESTICIDES | No data on this food.
| | CONTAMINATION | No data on this food.
| | IRRADIATION | No data on this food.
| | ANTIOXIDANTS | No data on this food.
| | ALLERGENS | This grain does not contain gluten.
| | GLYCEMIC INDEX | No data on this food.
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Program and data copyright 1997-2011 Peter D'Adamo. |
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