TypeBase Blood Type Diet Values: soba noodles
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TYPEBASE4 INDEX >> GRAIN >>




SOBA NOODLES


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FRANCAIS: NOUILLES DE SOBA







General Description:

A Japanese noodle made from buckwheat and wheat flour, which gives it a dark brownish-gray color. Chasoba is a variation of the noodle made with green tea.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (402)


GRAPH 1 (ABOVE). Total Calories (402) as part of a 2200 calorie daily dietary intake.

Protein (15.144 grams per 1 cup )
Fat (3.72 grams per 1 cup )
Carbohydrate (84.708 grams per 1 cup )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.



GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
BENEFICIAL:Healthy alternative to more common variety of foods which are classed as avoids.

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    AVOID: Contains lectin or other agglutinin.

    Non Secretor:
    AVOID: Contains lectin or other agglutinin.


      TYPE AB:
      Secretor:
      AVOID: Contains lectin or other agglutinin.

      Non Secretor:
      AVOID: Contains lectin or other agglutinin.


        TYPE O:
        Secretor:
        NEUTRAL

        Non Secretor:
        AVOID



          LECTIN CHARACTERIZATION:


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:
          • This food can be a significant source of folate (64.8 mcgs per 1 cup .)
          • This food can be a significant source of potassium (692.4 mgs per 1 cup .)

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENS This grain does not contain gluten.
          GLYCEMIC INDEXNo data on this food.


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