TypeBase Blood Type Diet Values: savory/ ground
TYPEBASE4 INDEX >> HERB/SPICE >>
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SCIENTIFIC NAME: SATUREJA HORTENSIS
An herb of which there are two types, summer and winter, both closely related to the mint family. Savory has an aroma and flavor reminiscent of a cross between thyme and mint. Summer savory is slightly milder than the winter variety but both are strongly flavored and should be used with discretion. Dried savory is available year-round; fresh savory can be found in specialty produce markets. Savory adds a piquant flavor to many foods including PÂTÉS, soups, meat, fish and bean dishes.
Serving Size Analyzed: 1 tablespoon
GRAPH 1 (ABOVE). Total Calories (10) as part of a 2200 calorie daily dietary intake.
|Protein (0.2692 grams per 1 tablespoon
|Fat (0.236 grams per 1 tablespoon
|Carbohydrate (2.7492 grams per 1 tablespoon
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 tablespoon
BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
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