TypeBase Blood Type Diet Values: sage/ ground
TYPEBASE4 INDEX >> HERB/SPICE >>
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SCIENTIFIC NAME: SALVIA OFFICINALIS
This native Mediterranean herb has been enjoyed for centuries for both its culinary and medicinal uses. The name comes from a derivative of the Latin salvus , meaning "safe," a reference to the herb's believed healing powers. The narrow, oval, gray-green leaves of this pungent herb are slightly bitter and have a musty mint taste and aroma. There's also a variety called pineapple sage, which has an intensely sweet pineapple scent. Small bunches of fresh sage are available year-round in many supermarkets. Choose sage by its fresh color and aroma. Refrigerate wrapped in a paper towel and sealed in a plastic bag for up to 4 days. Dried sage comes whole, rubbed (crumbled) and ground. It should be stored in a cool, dark place for no more than 6 months. Sage is commonly used in dishes containing pork, cheese and beans, and in poultry and game stuffings. Sausage makers also frequently use it to flavor their products.
Serving Size Analyzed: 1 tablespoon
GRAPH 1 (ABOVE). Total Calories (6) as part of a 2200 calorie daily dietary intake.
|Protein (0.2124 grams per 1 tablespoon
|Fat (0.2548 grams per 1 tablespoon
|Carbohydrate (1.2144 grams per 1 tablespoon
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 tablespoon
BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
- This food is Cancer SUPERBENEFICIAL for Type B
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|GLYCEMIC INDEX||No data on this food. |
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