TypeBase Blood Type Diet Values: safflower oil
TYPEBASE4 INDEX >> OIL >>
SAFFLOWER OIL
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SCIENTIFIC NAME: CARTHAMUS TINCTORIUS
FRANCAIS: HUILE DE CARTHAME
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General Description:
This flavorless, colorless oil is expressed from the seeds of the safflower, also called saffron thistle or bastard saffron. It contains more polyunsaturates than any other oil, has a high SMOKE POINT (which makes it good for deep-frying) and is favored for salad dressings because it doesn't solidify when chilled. Safflower oil isn't as nutritionally beneficial as some of the other oils, however, because it lacks vitamin E. |
NUTRIENT NOTES:
Serving Size Analyzed: 1 tablespoon
 < (123)
GRAPH 1 (ABOVE). Total Calories (123) as part of a 2200 calorie daily dietary intake. |
| Protein (0 grams per 1 tablespoon
) | | Fat (14 grams per 1 tablespoon
) | | Carbohydrate (0 grams per 1 tablespoon
) |
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
| Polyunsatured (10.4468 grams per 1 tablespoon
) | | Monounsatured (2.009 grams per 1 tablespoon
) | | Saturated (0.868 grams per 1 tablespoon
) |
CHART 2 (ABOVE).Fat Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 tablespoon
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BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
TYPE A:
Secretor:
 NEUTRAL
Non Secretor:
 AVOID
TYPE B:
Secretor:
AVOID: Flocculates serum or precipitates serum proteins.
Non Secretor:
AVOID: Flocculates serum or precipitates serum proteins.
TYPE AB:
Secretor:
AVOID: Contains component which can modify known disease susceptibility.
Non Secretor:
AVOID: Contains component which can modify known disease susceptibility.
TYPE O:
Secretor:
AVOID: Increases polyamine or indican levels. Inhibits proper gastric function or blocks assimilation.
Non Secretor:
AVOID: Increases polyamine or indican levels. Inhibits proper gastric function or blocks assimilation.
LECTIN CHARACTERIZATION:
RECIPES FEATURING THIS FOOD:
This ingredient is featured in the following website recipes:
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SPECIAL NOTE:
| GENETIC MODIFICATION | No data on this food.
| | PESTICIDES | No data on this food.
| | CONTAMINATION | No data on this food.
| | IRRADIATION | No data on this food.
| | ANTIOXIDANTS | No data on this food.
| | ALLERGENS | No data on this food.
| | GLYCEMIC INDEX | No data on this food.
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Program and data copyright 1997-2011 Peter D'Adamo. |
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