TypeBase Blood Type Diet Values: rice bran
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TYPEBASE4 INDEX >> GRAIN >>




RICE BRAN



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SCIENTIFIC NAME: ORYZA SATIVA

FRANCAIS: SON DE RIZ







General Description:

Rice bran, the grain's outer layer, is high in soluble fiber and research indicates that, like oat bran, it's effective in lowering cholesterol.


NUTRIENT NOTES:

Serving Size Analyzed: 1 oz



< (68)



GRAPH 1 (ABOVE). Total Calories (68) as part of a 2200 calorie daily dietary intake.

Protein (2.492 grams per 1 oz )
Fat (1.288 grams per 1 oz )
Carbohydrate (12.18 grams per 1 oz )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.


Polyunsatured (0.4928 grams per 1 oz )
Monounsatured (0.462 grams per 1 oz )
Saturated (0.196 grams per 1 oz )




CHART 2 (ABOVE).Fat Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 oz .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    BENEFICIAL: Contains an agglutinin which modifies disease susceptibility.

    Non Secretor:
    BENEFICIAL: Contains an agglutinin which modifies disease susceptibility.


      TYPE AB:
      Secretor:
      BENEFICIAL: Contains an agglutinin which modifies disease susceptibility.

      Non Secretor:
      BENEFICIAL: Contains an agglutinin which modifies disease susceptibility.


        TYPE O:
        Secretor:
        NEUTRAL

        Non Secretor:
        NEUTRAL



          LECTIN CHARACTERIZATION:


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:

            GENETIC MODIFICATION This food is commonly genetically modified [Provitamin A enriched/ Iron fortification]. Search out Non-GMO alternatives. (Source: foodnews.org)
            PESTICIDESNo data on this food.
            CONTAMINATIONNo data on this food.
            IRRADIATIONNo data on this food.
            ANTIOXIDANTSNo data on this food.
            ALLERGENS This grain does not contain gluten.
            GLYCEMIC INDEX This food has a high Glycemic Index.


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