TypeBase Blood Type Diet Values: rice / white/ brown/ basmati
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TYPEBASE4 INDEX >> GRAIN >>




RICE / WHITE/ BROWN/ BASMATI


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SCIENTIFIC NAME: ORYZA SATIVA

FRANCAIS: RIZ/BLANC/BRUN/BASMATI







General Description:

Literally translated as "queen of fragrance," basmati has been grown in the foothills of the Himalayas for thousands of years. Its perfumy, nutlike flavor and aroma can be attributed to the fact that the grain is aged to decrease its moisture content. Basmati is a long-grained rice with a fine texture. It can be found in Indian and Middle Eastern markets and some supermarkets.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (241)


GRAPH 1 (ABOVE). Total Calories (241) as part of a 2200 calorie daily dietary intake.

Protein (4.3896 grams per 1 cup )
Fat (0.3534 grams per 1 cup )
Carbohydrate (53.4378 grams per 1 cup )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.



GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL

    Introductory Food: Type A children should have this solid food introduced when older than 12 months of age. (Eat Right 4 Your Baby)


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL

      Introductory Food: Type B children should have this solid food introduced at about between 9 and 12 months of age. (Eat Right 4 Your Baby)


      TYPE AB:
      Secretor:
      BENEFICIAL: Contains an agglutinin which modifies disease susceptibility.

      Non Secretor:
      BENEFICIAL: Contains an agglutinin which modifies disease susceptibility.

        Introductory Food: Type AB children should have this solid food introduced at about between 9 and 12 months of age. (Eat Right 4 Your Baby)


        TYPE O:
        Secretor:
        NEUTRAL

        Non Secretor:
        NEUTRAL

          Introductory Food: Type O children should have this solid food introduced when older than 12 months of age. (Eat Right 4 Your Baby)



          LECTIN CHARACTERIZATION:
          • This food contains a reported lectin.

          • This food contains a reported lectin.


          RECIPES FEATURING THIS FOOD:
          This ingredient is featured in the following website recipes:

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          SPECIAL NOTE:
          • This food can be a significant source of folate (109.74 mcgs per 1 cup .)

          GENETIC MODIFICATION This food is commonly genetically modified [Provitamin A enriched/ Iron fortification]. Search out Non-GMO alternatives. (Source: foodnews.org)
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENS This grain does not contain gluten.
          GLYCEMIC INDEX This food has a high Glycemic Index.


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