TypeBase Blood Type Diet Values: rice / cream of
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TYPEBASE4 INDEX >> GRAIN >>




RICE / CREAM OF



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SCIENTIFIC NAME: ORYZA SATIVA

FRANCAIS: LE RIZ/CRÈME DE/A FAIT CUIRE AVEC DE L'EAU







General Description:

Rice should be stored in an airtight container in a cool, dark, dry place. White rice can be stored this way almost indefinitely, brown rice up to 6 months. The life of the latter can be extended considerably by refrigeration. Rice can be prepared in a multitude of ways, the method greatly depending on the type of rice. Consult a general cookbook for cooking directions. Rice, which is cholesterol- and gluten-free, is low in sodium, contains only a trace of fat and is an excellent source of complex carbohydrates. Enriched or converted rice contains calcium, iron and many B-complex vitamins, with brown rice being slightly richer in all the nutrients.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (126)



GRAPH 1 (ABOVE). Total Calories (126) as part of a 2200 calorie daily dietary intake.

Protein (2.196 grams per 1 cup )
Fat (0.244 grams per 1 cup )
Carbohydrate (27.816 grams per 1 cup )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL

    Introductory Food: Type A children should have this solid food introduced at about 6 months of age. (Eat Right 4 Your Baby)


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL

      Introductory Food: Type B children should have this solid food introduced at about 6 months of age. (Eat Right 4 Your Baby)


      TYPE AB:
      Secretor:
      NEUTRAL

      Non Secretor:
      NEUTRAL

        Introductory Food: Type AB children should have this solid food introduced at about 6 months of age. (Eat Right 4 Your Baby)


        TYPE O:
        Secretor:
        NEUTRAL

        Non Secretor:
        NEUTRAL

          Introductory Food: Type O children should have this solid food introduced at about between 9 and 12 months of age. (Eat Right 4 Your Baby)



          LECTIN CHARACTERIZATION:
          • This food contains a reported lectin.

          • This food contains a reported lectin.


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:

            GENETIC MODIFICATION This food is commonly genetically modified [Provitamin A enriched/ Iron fortification]. Search out Non-GMO alternatives. (Source: foodnews.org)
            PESTICIDESNo data on this food.
            CONTAMINATIONNo data on this food.
            IRRADIATIONNo data on this food.
            ANTIOXIDANTSNo data on this food.
            ALLERGENS This grain does not contain gluten.
            GLYCEMIC INDEX This food has a high Glycemic Index.


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