TypeBase Blood Type Diet Values: quail
GenoType Diet Recipes   ♦   Food Values   ♦   Search   ♦   Add Recipe   ♦   Recipe List   ♦   Newly Added   ♦   Help



TYPEBASE4 INDEX >> MEAT >>




QUAIL



Share this information on Facebook


SCIENTIFIC NAME: COTURNIX COTURNIX

FRANCAIS: CAILLES







General Description:

The American quail is not related to the European quail, a migratory GAME BIRD belonging to the partridge family. But when colonists discovered birds that resembled the European version they called them by the same name. American quail are known by various names depending on the region - bobwhite in the East, partridge in the South, quail in the North and blue quail in the Southwest. Other notable members of this family are California quail, mountain quail and Montezuma quail. American quail nest on the ground and are not migratory - in fact, they'd rather walk than fly. They're very social and travel in small groups called coveys. The meat of the American quail is white and delicately flavored. In general, they should be cooked like other game birds - young birds can be roasted, broiled or fried and older fowl should be cooked with moist heat. Most of the quail marketed today are raised on game bird farms. Fresh quail can be ordered through specialty butchers, who might also carry frozen quail


NUTRIENT NOTES:

Serving Size Analyzed: 1 breast



< (68)



GRAPH 1 (ABOVE). Total Calories (68) as part of a 2200 calorie daily dietary intake.

Protein (12.6504 grams per 1 breast )
Fat (1.6744 grams per 1 breast )
Carbohydrate (0 grams per 1 breast )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.


Polyunsatured (0.4312 grams per 1 breast )
Monounsatured (0.4704 grams per 1 breast )
Saturated (0.4872 grams per 1 breast )




CHART 2 (ABOVE).Fat Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 breast .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
AVOID: Secretory insufficiency. Induces dysbiosis. Increases polyamine or indican levels. Inhibits proper gastric function or blocks assimilation.

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    AVOID: Increases polyamine or indican levels.

    Non Secretor:
    AVOID: Increases polyamine or indican levels.


      TYPE AB:
      Secretor:
      AVOID

      Non Secretor:
      NEUTRAL


        TYPE O:
        Secretor:
        AVOID

        Non Secretor:
        NEUTRAL



          LECTIN CHARACTERIZATION:
          • This food contains a reported lectin.


          RECIPES FEATURING THIS FOOD:
          This ingredient is featured in the following website recipes:

          Most recent recipes added to the website:
          Search the Recipe Database


          List All Recipes


          SPECIAL NOTE:

            GENETIC MODIFICATIONNo data on this food.
            PESTICIDESNo data on this food.
            CONTAMINATIONNo data on this food.
            IRRADIATIONNo data on this food.
            ANTIOXIDANTSNo data on this food.
            ALLERGENSNo data on this food.
            GLYCEMIC INDEXNo data on this food.


            Program and data copyright 1997-2011 Peter D'Adamo.


            The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
            Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
            Copyright © 2014, Hoop-A-Joop, LLC, Inc. All Rights Reserved