TypeBase Blood Type Diet Values: arrowroot flour
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TYPEBASE4 INDEX >> ADDITIVE >>




ARROWROOT FLOUR


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SCIENTIFIC NAME: MARANTA ARUNDINACEA

FRANCAIS: FARINE DE MARANTE ARUNDINACÉE







General Description:

The starchy product of a tropical tuber of the same name. The rootstalks are dried and ground into a very fine powder. Arrowroot is used as a thickening agent for puddings, sauces and other cooked foods, and is more easily digested than wheat flour. Its thickening power is about twice that of wheat flour. Arrowroot is absolutely tasteless and becomes clear when cooked. Unlike cornstarch, it doesn't impart a chalky taste when undercooked. It should be mixed with a cold liquid before being heated or added to hot mixtures. Some English and early American cookie recipes call for arrowroot flour , which is the same product. Arrowroot can be found in supermarkets, health-food stores and Asian markets.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (456)


GRAPH 1 (ABOVE). Total Calories (456) as part of a 2200 calorie daily dietary intake.

Protein (0.384 grams per 1 cup )
Fat (0.128 grams per 1 cup )
Carbohydrate (112.832 grams per 1 cup )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.



GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL


      TYPE AB:
      Secretor:
      NEUTRAL

      Non Secretor:
      NEUTRAL


        TYPE O:
        Secretor:
        NEUTRAL

        Non Secretor:
        NEUTRAL



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:

            GENETIC MODIFICATIONNo data on this food.
            PESTICIDESNo data on this food.
            CONTAMINATIONNo data on this food.
            IRRADIATION This food is typically irradiated in its dry form. Purchase from reputable sources.
            ANTIOXIDANTSNo data on this food.
            ALLERGENSNo data on this food.
            GLYCEMIC INDEXNo data on this food.


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