TypeBase Blood Type Diet Values: popcorn/ air-popped
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TYPEBASE4 INDEX >> GRAIN >>




POPCORN/ AIR-POPPED



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SCIENTIFIC NAME: ZEA MAYS

FRANCAIS: MAÎS ÉCLATÉ







General Description:

Said to date back at least 6,000 years, popcorn is a special variety of dried corn that pops open and puffs up when heated. This transformation occurs because of a high amount of natural moisture trapped inside the hull. Heating the corn creates immense pressure, which bursts open the hull, turning the kernel inside-out. Popcorn comes in many styles, from white to yellow to red to blue, from plain to flavored, and from oil-popped to air-popped.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (30)



GRAPH 1 (ABOVE). Total Calories (30) as part of a 2200 calorie daily dietary intake.

Protein (0.96 grams per 1 cup )
Fat (0.336 grams per 1 cup )
Carbohydrate (6.232 grams per 1 cup )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
AVOID


    TYPE B:
    Secretor:
    AVOID: Contains lectin or other agglutinin.

    Non Secretor:
    AVOID: Contains lectin or other agglutinin.


      TYPE AB:
      Secretor:
      AVOID: Contains lectin or other agglutinin.

      Non Secretor:
      AVOID: Contains lectin or other agglutinin.


        TYPE O:
        Secretor:
        AVOID: Contains lectin or other agglutinin. Metabolic inhibitor. Contains component which can modify known disease susceptibility.

        Non Secretor:
        AVOID: Contains lectin or other agglutinin. Metabolic inhibitor. Contains component which can modify known disease susceptibility.



          LECTIN CHARACTERIZATION:


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:

            GENETIC MODIFICATIONNo data on this food.
            PESTICIDESNo data on this food.
            CONTAMINATIONNo data on this food.
            IRRADIATIONNo data on this food.
            ANTIOXIDANTSNo data on this food.
            ALLERGENS This grain does not contain gluten.
            GLYCEMIC INDEXNo data on this food.


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