TypeBase Blood Type Diet Values: pineapple
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TYPEBASE4 INDEX >> FRUIT/ FRUIT JUICE >>




PINEAPPLE



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SCIENTIFIC NAME: ANANAS COMOSUS

FRANCAIS: ANANAS







General Description:

Fresh pineapple is available year-round with a peak season from March to July. This is one fruit that must be picked ripe because the starch will not convert to sugar once it's off the plant. Choose pineapples that are slightly soft to the touch with a full, strong color (depending on the variety) and no sign of greening. The leaves should be crisp and green with no yellow or brown tips. Overripe pineapples show their advanced state with soft or dark areas on the skin. Refrigerate fresh pineapple tightly wrapped for up to 3 days. If it's slightly underripe, keeping it at room temperature for several days will reduce its acidity (though it won't increase its sweetness). Pineapple is available canned (in its own juice or in sugar syrup), crushed or in chunks, slices or tidbits. It can also be found frozen and candied. Pineapple can be used in a variety of dishes including fresh fruit desserts and salads, and as a garnish for vegetables and meats. It's also delicious cooked - either simply sautéed or broiled, or in a dish like the famous pineapple UPSIDE-DOWN CAKE. Fresh and frozen pineapple cannot be used in gelatin mixtures because of a natural enzyme that prevents them from setting (canned pineapple doesn't cause a problem). Pineapples are a fair source of vitamins A and C.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (75)



GRAPH 1 (ABOVE). Total Calories (75) as part of a 2200 calorie daily dietary intake.

Protein (0.6045 grams per 1 cup )
Fat (0.6665 grams per 1 cup )
Carbohydrate (19.2045 grams per 1 cup )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
BENEFICIAL: Contains component which positively influences known disease susceptibility.

Non Secretor:
BENEFICIAL: Contains component which positively influences known disease susceptibility.
  • This food is Diabetes SUPERBENEFICIAL for Type A


TYPE B:
Secretor:
BENEFICIAL: Contains component which positively influences known disease susceptibility.

Non Secretor:
BENEFICIAL: Contains component which positively influences known disease susceptibility.
  • This food is Diabetes SUPERBENEFICIAL for Type B

Introductory Food: Type B children should have this solid food introduced when older than 12 months of age. (Eat Right 4 Your Baby)


TYPE AB:
Secretor:
BENEFICIAL: Contains component which positively influences known disease susceptibility.

Non Secretor:
BENEFICIAL: Contains component which positively influences known disease susceptibility.
  • This food is Diabetes SUPERBENEFICIAL for Type AB

Introductory Food: Type AB children should have this solid food introduced when older than 12 months of age. (Eat Right 4 Your Baby)


TYPE O:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL
  • This food is Diabetes SUPERBENEFICIAL for Type O



LECTIN CHARACTERIZATION:

  • No data on this food.


RECIPES FEATURING THIS FOOD:
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SPECIAL NOTE:

    GENETIC MODIFICATIONNo data on this food.
    PESTICIDES This food is considered to be low in pesticides. (Source: Environmental Defense Network)
    CONTAMINATIONNo data on this food.
    IRRADIATIONNo data on this food.
    ANTIOXIDANTSNo data on this food.
    ALLERGENSNo data on this food.
    GLYCEMIC INDEX This food has a high Glycemic Index.


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