TypeBase Blood Type Diet Values: pineapple
TYPEBASE4 INDEX >> FRUIT/ FRUIT JUICE >>
PINEAPPLE
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SCIENTIFIC NAME: ANANAS COMOSUS
FRANCAIS: ANANAS
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General Description:
Fresh pineapple is available year-round with a peak season from March to July. This is one fruit that must be picked ripe because the starch will not convert to sugar once it's off the plant. Choose pineapples that are slightly soft to the touch with a full, strong color (depending on the variety) and no sign of greening. The leaves should be crisp and green with no yellow or brown tips. Overripe pineapples show their advanced state with soft or dark areas on the skin. Refrigerate fresh pineapple tightly wrapped for up to 3 days. If it's slightly underripe, keeping it at room temperature for several days will reduce its acidity (though it won't increase its sweetness). Pineapple is available canned (in its own juice or in sugar syrup), crushed or in chunks, slices or tidbits. It can also be found frozen and candied. Pineapple can be used in a variety of dishes including fresh fruit desserts and salads, and as a garnish for vegetables and meats. It's also delicious cooked - either simply sautéed or broiled, or in a dish like the famous pineapple UPSIDE-DOWN CAKE. Fresh and frozen pineapple cannot be used in gelatin mixtures because of a natural enzyme that prevents them from setting (canned pineapple doesn't cause a problem). Pineapples are a fair source of vitamins A and C. |
NUTRIENT NOTES:
Serving Size Analyzed: 1 cup
 < (75)
GRAPH 1 (ABOVE). Total Calories (75) as part of a 2200 calorie daily dietary intake. |
| Protein (0.6045 grams per 1 cup
) | | Fat (0.6665 grams per 1 cup
) | | Carbohydrate (19.2045 grams per 1 cup
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CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup
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BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
TYPE A:
Secretor:
 BENEFICIAL: Contains component which positively influences known disease susceptibility.
Non Secretor:
BENEFICIAL: Contains component which positively influences known disease susceptibility.
- This food is Diabetes SUPERBENEFICIAL for Type A
TYPE B:
Secretor:
BENEFICIAL: Contains component which positively influences known disease susceptibility.
Non Secretor:
BENEFICIAL: Contains component which positively influences known disease susceptibility.
- This food is Diabetes SUPERBENEFICIAL for Type B
 | Introductory Food: Type B children should have this solid food introduced when older than 12 months of age. (Eat Right 4 Your Baby) |
TYPE AB:
Secretor:
BENEFICIAL: Contains component which positively influences known disease susceptibility.
Non Secretor:
BENEFICIAL: Contains component which positively influences known disease susceptibility.
- This food is Diabetes SUPERBENEFICIAL for Type AB
| Introductory Food: Type AB children should have this solid food introduced when older than 12 months of age. (Eat Right 4 Your Baby) |
TYPE O:
Secretor:
 NEUTRAL
Non Secretor:
NEUTRAL
- This food is Diabetes SUPERBENEFICIAL for Type O
LECTIN CHARACTERIZATION:
RECIPES FEATURING THIS FOOD:
This ingredient is featured in the following website recipes:
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SPECIAL NOTE:
| GENETIC MODIFICATION | No data on this food.
| | PESTICIDES | This food is considered to be low in pesticides. (Source: Environmental Defense Network)
| | CONTAMINATION | No data on this food.
| | IRRADIATION | No data on this food.
| | ANTIOXIDANTS | No data on this food.
| | ALLERGENS | No data on this food.
| | GLYCEMIC INDEX |  This food has a high Glycemic Index. |
Program and data copyright 1997-2011 Peter D'Adamo. |
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