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TYPEBASE4 INDEX >> FISH >>

PICKEREL

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SCIENTIFIC NAME: ESOX AMERICANUS VERMICULATUS

General Description:

Smallest member of the Pike family.Pickerel are the smallest - generally weighing 2 to 3 pounds.

NUTRIENT NOTES:

Serving Size Analyzed: 1 fillet

< (174)

GRAPH 1 (ABOVE). Total Calories (174) as part of a 2200 calorie daily dietary intake.

	Protein (38.1348 grams per 1 fillet )
	Fat (1.3662 grams per 1 fillet )
	Carbohydrate (0 grams per 1 fillet )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.

GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 fillet .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:

Secretor:

BENEFICIAL: Contains component which positively influences known disease susceptibility.

Non Secretor:

BENEFICIAL: Contains component which positively influences known disease susceptibility.

TYPE B:

Secretor:

BENEFICIAL: Nutrient dense food.

Non Secretor:

BENEFICIAL: Nutrient dense food.

TYPE AB:

Secretor:

BENEFICIAL: Contains component which positively influences known disease susceptibility.

Non Secretor:

BENEFICIAL: Contains component which positively influences known disease susceptibility.

TYPE O:

Secretor:

NEUTRAL

Non Secretor:

NEUTRAL

LECTIN CHARACTERIZATION:

No data on this food.

RECIPES FEATURING THIS FOOD:

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SPECIAL NOTE:

This food can be a significant source of protein (38.1348 grams per 1 fillet .)

This food can be a significant source of potassium (512.82 mgs per 1 fillet .)