TypeBase Blood Type Diet Values: pheasant
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TYPEBASE4 INDEX >> MEAT >>




PHEASANT



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SCIENTIFIC NAME: PHASIANUS COLCHIUS

FRANCAIS: FAISAN/VIANDE ET PEAU







General Description:

A medium-sized GAME BIRD, originally from Asia but now found in Europe and North America. As with many birds, the male has a more brilliant plumage than the female and is larger, weighing 2 1/2 to 5 pounds compared to the female's 3-pound average. The female's flesh is plumper, juicier and more tender. Very young cocks and hens may be roasted as is but older pheasants should be BARDED or cooked with moist heat because their flesh is lean and dry. Farm-raised pheasants do not have the same flavor as the wild birds. Pheasants are sometimes found dressed and frozen in specialty meat markets, usually by special order.


NUTRIENT NOTES:

Serving Size Analyzed: 1/ 2 pheasant



< (724)



GRAPH 1 (ABOVE). Total Calories (724) as part of a 2200 calorie daily dietary intake.

Protein (90.8 grams per 1/ 2 pheasant )
Fat (37.16 grams per 1/ 2 pheasant )
Carbohydrate (0 grams per 1/ 2 pheasant )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.


Polyunsatured (4.72 grams per 1/ 2 pheasant )
Monounsatured (17.28 grams per 1/ 2 pheasant )
Saturated (10.8 grams per 1/ 2 pheasant )




CHART 2 (ABOVE).Fat Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1/ 2 pheasant .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
AVOID: Secretory insufficiency. Increases polyamine or indican levels. Inhibits proper gastric function or blocks assimilation.

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL


      TYPE AB:
      Secretor:
      NEUTRAL

      Non Secretor:
      NEUTRAL


        TYPE O:
        Secretor:
        NEUTRAL

        Non Secretor:
        BENEFICIAL



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:
          • This food is a significant source of selenium (62.8 mcgs per 1/ 2 pheasant .)
          • This food is a significant source of dietary cholesterol (284 mgs per 1/ 2 pheasant .)
          • This food can be a significant source of protein (90.8 grams per 1/ 2 pheasant .)
          • This food can be a significant source of potassium (972 mgs per 1/ 2 pheasant .)

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEXNo data on this food.


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