TypeBase Blood Type Diet Values: peppers/ red/ all varieties
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TYPEBASE4 INDEX >> VEGETABLE >>




PEPPERS/ RED/ ALL VARIETIES



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SCIENTIFIC NAME: CAPSICUM SP.

FRANCAIS: POIVRE/ROUGE







General Description:

When young, the majority of bell peppers are a rich, bright green, but there are also yellow, orange, purple, red and brown bell peppers. The red bells are simply vine-ripened green bell peppers that, because they've ripened longer, are very sweet. Bell peppers vary from 3 1/2 to 5 1/2 inches long and from 2 1/2 to 4 inches wide. Green bell peppers are available all year long, while the red, orange, yellow, purple and brown varieties are found sporadically throughout the year.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (40)



GRAPH 1 (ABOVE). Total Calories (40) as part of a 2200 calorie daily dietary intake.

Protein (1.3261 grams per 1 cup )
Fat (0.2831 grams per 1 cup )
Carbohydrate (9.5807 grams per 1 cup )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
AVOID

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    BENEFICIAL: Contains component which positively influences known disease susceptibility.

    Non Secretor:
    NEUTRAL


      TYPE AB:
      Secretor:
      AVOID: Flocculates serum or precipitates serum proteins.

      Non Secretor:
      AVOID: Flocculates serum or precipitates serum proteins.


        TYPE O:
        Secretor:
        BENEFICIAL: Contains component which positively influences known disease susceptibility.

        Non Secretor:
        BENEFICIAL: Contains component which positively influences known disease susceptibility.



          LECTIN CHARACTERIZATION:
          • This food contains a reported lectin.


          RECIPES FEATURING THIS FOOD:
          This ingredient is featured in the following website recipes:

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          SPECIAL NOTE:
          • This food can be a significant source of vitamin A (8493 iu per 1 cup .)
          • This food is a significant source of vitamin C (283.1 mgs. per 1 cup )

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDES This food is considered high in pesticides. Search out organically grown alternatives or limit consumption to twice weekly. (Source: Environmental Defense Network)
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEX This food has a moderate Glycemic Index.


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