TypeBase Blood Type Diet Values: parrot fish
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TYPEBASE4 INDEX >> FISH >>




PARROT FISH


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SCIENTIFIC NAME: LEPTOSCARUS JAPONICUS

FRANCAIS: POISSONS DE PERROQUET







General Description:

Any of various chiefly tropical marine fish, especially those of the family Scaridae. These fish are called parrot fish because of the brilliant coloring and the shape of their jaws. "Also called "Pollyfish."


NUTRIENT NOTES:

Serving Size Analyzed: 1 fillet



< (164)


GRAPH 1 (ABOVE). Total Calories (164) as part of a 2200 calorie daily dietary intake.

Protein (34.0838 grams per 1 fillet )
Fat (2.0458 grams per 1 fillet )
Carbohydrate (0 grams per 1 fillet )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.


Polyunsatured (0.579 grams per 1 fillet )
Monounsatured (0.6755 grams per 1 fillet )
Saturated (0.3667 grams per 1 fillet )



CHART 2 (ABOVE).Fat Breakdown By Percentage.



GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 fillet .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL


      TYPE AB:
      Secretor:
      NEUTRAL

      Non Secretor:
      NEUTRAL


        TYPE O:
        Secretor:
        NEUTRAL

        Non Secretor:
        NEUTRAL



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:
          • This food is a significant source of selenium (70.445 mcgs per 1 fillet .)
          • This food is a significant source of dietary cholesterol (100.36 mgs per 1 fillet .)
          • This food can be a significant source of protein (34.0838 grams per 1 fillet .)
          • This food can be a significant source of potassium (843.41 mgs per 1 fillet .)

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEXNo data on this food.


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