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TYPEBASE4 INDEX >> FISH >>


ANCHOVY/ EUROPEAN/



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SCIENTIFIC NAME: ENGRAULIS MORDAX

FRANCAIS: ANCHOIS/EUROPEEN




General Description:

Though there are many species of small, silvery fish that are known in their country of origin as "anchovies," the true anchovy comes only from the Mediterranean and southern European coastlines. These tiny fish are generally filleted, salt-cured and canned in oil; they're sold flat and rolled. Canned anchovies can be stored at room temperature for at least a year. Once opened, they can be refrigerated for at least 2 months if covered with oil and sealed airtight. To alleviate saltiness in anchovies, soak them in cool water for about 30 minutes, then drain and pat dry with paper towels. Because they're so salty, anchovies are used sparingly to flavor or garnish sauces and other preparations.

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

BLOOD TYPE A

Secretor:
AVOID: Flocculates serum or precipitates serum proteins. Inhibits proper gastric function or blocks assimilation.

Non Secretor:
NEUTRAL

    BLOOD TYPE B:

    Secretor:
    AVOID: Flocculates serum or precipitates serum proteins. Contains lectin or other agglutinin.

    Non Secretor:
    AVOID: Flocculates serum or precipitates serum proteins. Contains lectin or other agglutinin.


      BLOOD TYPE AB:

      Secretor:
      AVOID: Flocculates serum or precipitates serum proteins. Contains lectin or other agglutinin.

      Non Secretor:
      AVOID: Flocculates serum or precipitates serum proteins. Contains lectin or other agglutinin.


        BLOOD TYPE O

        Secretor:
        NEUTRAL

        Non Secretor:
        AVOID



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:
          • This food is a significant source of selenium (31.025 mcgs per 3 oz.)

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEXNo data on this food.


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