TypeBase Blood Type Diet Values: opaleye
TYPEBASE4 INDEX >> FISH >>
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SCIENTIFIC NAME: GIRELLA NIGRICANS
A perch-like fish caught off the coast of California. Opaleye are perch-shaped but heavier bodied. Their coloring is usually dark olive green, usually with two light spots at the base of the dorsal fin; eyes are large and an opalescent blue-green color.
Serving Size Analyzed: 3 oz
GRAPH 1 (ABOVE). Total Calories (58) as part of a 2200 calorie daily dietary intake.
|Protein (12.495 grams per 3 oz
|Fat (0.595 grams per 3 oz
|Carbohydrate (0 grams per 3 oz
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 3 oz
BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
AVOID: Flocculates serum or precipitates serum proteins. Inhibits proper gastric function or blocks assimilation.
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- This food is a significant source of selenium (31.025 mcgs per 3 oz
|GENETIC MODIFICATION||No data on this food.|
|PESTICIDES||No data on this food.|
|CONTAMINATION||No data on this food.|
|IRRADIATION||No data on this food.|
|ANTIOXIDANTS||No data on this food.|
|ALLERGENS||No data on this food.|
|GLYCEMIC INDEX||No data on this food. |
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