TypeBase Blood Type Diet Values: northern bean
TYPEBASE4 INDEX >> BEAN/LEGUME >>
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SCIENTIFIC NAME: PHASEOLUS VULGARIS
FRANCAIS: HARICOT NORDIQUE
Large white beans that resemble LIMA BEANS in shape but that have a delicate, distinctive flavor. They're grown in the Midwest and are generally available dried. As with other dried beans, they must be soaked before cooking. Great Northern beans are particularly popular in baked bean dishes and can be substituted for any white beans in most recipes.
Serving Size Analyzed: 1 cup
GRAPH 1 (ABOVE). Total Calories (208) as part of a 2200 calorie daily dietary intake.
|Protein (14.7441 grams per 1 cup
|Fat (0.7965 grams per 1 cup
|Carbohydrate (37.3293 grams per 1 cup
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup
BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
- This food is Diabetes SUPERBENEFICIAL for Type A
- This food is Diabetes SUPERBENEFICIAL for Type O
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- This food can be a significant source of folate (180.894 mcgs per 1 cup
- This food can be a significant source of potassium (692.07 mgs per 1 cup
|GENETIC MODIFICATION||No data on this food.|
|PESTICIDES||No data on this food.|
|CONTAMINATION||No data on this food.|
|IRRADIATION||No data on this food.|
|ANTIOXIDANTS||No data on this food.|
|ALLERGENS||No data on this food.|
|GLYCEMIC INDEX||No data on this food. |
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