TypeBase Blood Type Diet Values: northern bean
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TYPEBASE4 INDEX >> BEAN/LEGUME >>




NORTHERN BEAN


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SCIENTIFIC NAME: PHASEOLUS VULGARIS

FRANCAIS: HARICOT NORDIQUE







General Description:

Large white beans that resemble LIMA BEANS in shape but that have a delicate, distinctive flavor. They're grown in the Midwest and are generally available dried. As with other dried beans, they must be soaked before cooking. Great Northern beans are particularly popular in baked bean dishes and can be substituted for any white beans in most recipes.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (208)


GRAPH 1 (ABOVE). Total Calories (208) as part of a 2200 calorie daily dietary intake.

Protein (14.7441 grams per 1 cup )
Fat (0.7965 grams per 1 cup )
Carbohydrate (37.3293 grams per 1 cup )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.



GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL
  • This food is Diabetes SUPERBENEFICIAL for Type A


TYPE B:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL


    TYPE AB:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL


      TYPE O:
      Secretor:
      NEUTRAL

      Non Secretor:
      NEUTRAL
      • This food is Diabetes SUPERBENEFICIAL for Type O



      LECTIN CHARACTERIZATION:
      • This food contains a reported lectin.


      RECIPES FEATURING THIS FOOD:
      This ingredient is featured in the following website recipes:

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      SPECIAL NOTE:
      • This food can be a significant source of folate (180.894 mcgs per 1 cup .)
      • This food can be a significant source of potassium (692.07 mgs per 1 cup .)

      GENETIC MODIFICATIONNo data on this food.
      PESTICIDESNo data on this food.
      CONTAMINATIONNo data on this food.
      IRRADIATIONNo data on this food.
      ANTIOXIDANTSNo data on this food.
      ALLERGENSNo data on this food.
      GLYCEMIC INDEXNo data on this food.


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