TypeBase Blood Type Diet Values: amaranth
GenoType Diet Recipes   ♦   Food Values   ♦   Search   ♦   Add Recipe   ♦   Recipe List   ♦   Newly Added   ♦   Help



TYPEBASE4 INDEX >> GRAIN >>




AMARANTH



Share this information on Facebook


SCIENTIFIC NAME: AMARANTHACEAE SPP.

FRANCAIS: AMARANTHE







General Description:

Once considered a simple weed in the United States, this nutritious annual is finally being acknowledged as the nourishing high-protein food it is. Amaranth greens have a delicious, slightly sweet flavor and can be used both in cooking and for salads. The seeds are used as cereal or can be ground into flour for bread. Amaranth seeds and flour can be found in health-food stores, as well as in some Caribbean and Asian markets.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (729)



GRAPH 1 (ABOVE). Total Calories (729) as part of a 2200 calorie daily dietary intake.

Protein (28.1775 grams per 1 cup )
Fat (12.6945 grams per 1 cup )
Carbohydrate (129.0315 grams per 1 cup )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.


Polyunsatured (5.6355 grams per 1 cup )
Monounsatured (2.7885 grams per 1 cup )
Saturated (3.237 grams per 1 cup )




CHART 2 (ABOVE).Fat Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
BENEFICIAL: Contains an agglutinin which modifies disease susceptibility.

Non Secretor:
BENEFICIAL: Contains an agglutinin which modifies disease susceptibility.
  • This food is Cancer SUPERBENEFICIAL for Type A


TYPE B:
Secretor:
AVOID: Contains lectin or other agglutinin.

Non Secretor:
NEUTRAL


    TYPE AB:
    Secretor:
    BENEFICIAL: Contains an agglutinin which modifies disease susceptibility.

    Non Secretor:
    BENEFICIAL: Contains an agglutinin which modifies disease susceptibility.
    • This food is Cancer SUPERBENEFICIAL for Type AB


    TYPE O:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL



      LECTIN CHARACTERIZATION:
      • This food contains a reported lectin.

      • This food contains a reported lectin.


      RECIPES FEATURING THIS FOOD:
      This ingredient is featured in the following website recipes:

      Most recent recipes added to the website:
      Search the Recipe Database


      List All Recipes


      SPECIAL NOTE:
      • This food can be a significant source of calcium (298.35 mgs per 1 cup .)
      • This food can be a significant source of folate (95.55 mcgs per 1 cup .)
      • This food can be a significant source of zinc (6.201 mgs per 1 cup .)
      • This food can be a significant source of potassium (713.7 mgs per 1 cup .)

      GENETIC MODIFICATIONNo data on this food.
      PESTICIDESNo data on this food.
      CONTAMINATIONNo data on this food.
      IRRADIATIONNo data on this food.
      ANTIOXIDANTSNo data on this food.
      ALLERGENS This grain does not contain gluten.
      GLYCEMIC INDEXNo data on this food.


      Program and data copyright 1997-2011 Peter D'Adamo.


      The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
      Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
      Copyright © 2014, Hoop-A-Joop, LLC, Inc. All Rights Reserved