TypeBase Blood Type Diet Values: mustard / wheat free/ with vinegar
TYPEBASE4 INDEX >> CONDIMENT >>
MUSTARD / WHEAT FREE/ WITH VINEGAR
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SCIENTIFIC NAME: BRASSICACEAE SPP.
FRANCAIS: MOUTARDE/AVEC DU VINAIGRE/BLÉ LIBREMENT
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General Description:
Prepared mustard is generally made from powdered mustard combined with seasonings and a liquid such as water, vinegar, wine, beer or MUST. American-style prepared mustard is a mild mixture made from the less-pungent white seed flavored with sugar, vinegar and turmeric (which makes it yellow). European and Chinese prepared mustards are made from brown seeds and are much zestier and more flavorful. The French are famous for their tangy DIJON MUSTARD, made with brown or black seeds. The German prepared mustards can range from very hot to sweet and mild. Chinese mustards are usually the hottest and most pungent of the prepared mustards. A multitude of domestic and imported prepared mustards are readily available in supermarkets. Unopened, prepared mustard can be stored in a cool, dark place for about 2 years; once opened, it should be refrigerated. |
NUTRIENT NOTES:
Serving Size Analyzed: 1 tablespoon
< (51)

GRAPH 1 (ABOVE). Total Calories (51) as part of a 2200 calorie daily dietary intake. |
| Protein (2.7423 grams per 1 tablespoon
) | | Fat (3.1625 grams per 1 tablespoon
) | | Carbohydrate (3.8423 grams per 1 tablespoon
) |
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
| Polyunsatured (0.5929 grams per 1 tablespoon
) | | Monounsatured (2.1813 grams per 1 tablespoon
) | | Saturated (0.1606 grams per 1 tablespoon
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CHART 2 (ABOVE).Fat Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 tablespoon
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BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
TYPE A: Secretor:
AVOID
Non Secretor:
AVOID
TYPE B: Secretor:
NEUTRAL
Non Secretor:
AVOID
TYPE AB: Secretor:
AVOID: Gastric irritant. inhibits proper digestive function.
Non Secretor:
AVOID: Gastric irritant. inhibits proper digestive function.
TYPE O: Secretor:
AVOID: Gastric irritant. inhibits proper digestive function.
Non Secretor:
AVOID: Gastric irritant. inhibits proper digestive function.
LECTIN CHARACTERIZATION:
RECIPES FEATURING THIS FOOD: This ingredient is featured in the following website recipes:
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SPECIAL NOTE:
| GENETIC MODIFICATION | No data on this food.
| | PESTICIDES | No data on this food.
| | CONTAMINATION | No data on this food.
| | IRRADIATION | No data on this food.
| | ANTIOXIDANTS | No data on this food.
| | ALLERGENS | No data on this food.
| | GLYCEMIC INDEX | No data on this food.
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Program and data copyright 1997-2011 Peter D'Adamo. |
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