TypeBase Blood Type Diet Values: mustard / wheat free/ vinegar free
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TYPEBASE4 INDEX >> CONDIMENT >>




MUSTARD / WHEAT FREE/ VINEGAR FREE


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SCIENTIFIC NAME: BRASSICACEAE SPP.

FRANCAIS: MOUTARDE/BLÉ LIBREMENT, VINAIGRE LIBREMENT







General Description:

Any of several species of plant grown for its acrid seeds and leaves, which are called MUSTARD GREENS. The mustard plant belongs to the same family as broccoli, Brussels sprouts, collards, kale and kohlrabi. Down through the centuries it has been used for culinary as well as medicinal purposes; the most notable example of the latter is mustard's purported efficacy as a curative for the common cold. The name is said to come from a Roman mixture of crushed mustard seed and MUST (unfermented grape juice), which was called mustum ardens ("burning wine"). Likewise, the French word moutarde ("mustard") comes from a contraction of their moust ("must") and a form of ardent ("hot" or "fiery"). There are two major types of mustard seed - white (or yellow ) and brown (or Asian ).


NUTRIENT NOTES:

Serving Size Analyzed: 1 tablespoon



< (51)


GRAPH 1 (ABOVE). Total Calories (51) as part of a 2200 calorie daily dietary intake.

Protein (2.7423 grams per 1 tablespoon )
Fat (3.1625 grams per 1 tablespoon )
Carbohydrate (3.8423 grams per 1 tablespoon )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.


Polyunsatured (0.5929 grams per 1 tablespoon )
Monounsatured (2.1813 grams per 1 tablespoon )
Saturated (0.1606 grams per 1 tablespoon )



CHART 2 (ABOVE).Fat Breakdown By Percentage.



GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 tablespoon .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL


      TYPE AB:
      Secretor:
      NEUTRAL

      Non Secretor:
      NEUTRAL


        TYPE O:
        Secretor:
        NEUTRAL

        Non Secretor:
        NEUTRAL



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:

            GENETIC MODIFICATIONNo data on this food.
            PESTICIDESNo data on this food.
            CONTAMINATIONNo data on this food.
            IRRADIATIONNo data on this food.
            ANTIOXIDANTSNo data on this food.
            ALLERGENSNo data on this food.
            GLYCEMIC INDEXNo data on this food.


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