GenoType Diet Recipes ♦ Food Values ♦ Search ♦ Add Recipe ♦ Recipe List ♦ Newly Added ♦ Help

TYPEBASE4 INDEX >> FISH >>

MUSKELLUNGE

Share this information on Facebook

SCIENTIFIC NAME: ESOX MASQUINONGY

General Description:

A member of the Pike family that can have an average wright from 10-30 pounds.

NUTRIENT NOTES:

Serving Size Analyzed: 1 fillet

< (167)

GRAPH 1 (ABOVE). Total Calories (167) as part of a 2200 calorie daily dietary intake.

	Protein (36.6507 grams per 1 fillet )
	Fat (1.2352 grams per 1 fillet )
	Carbohydrate (0 grams per 1 fillet )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.

GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 fillet .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:

Secretor:

NEUTRAL

Non Secretor:

BENEFICIAL

TYPE B:

Secretor:

NEUTRAL

Non Secretor:

NEUTRAL

TYPE AB:

Secretor:

NEUTRAL

Non Secretor:

NEUTRAL

TYPE O:

Secretor:

AVOID: Increases intestinal dysbiosis. Increases polyamine or indican levels.

Non Secretor:

AVOID: Increases intestinal dysbiosis. Increases polyamine or indican levels.

LECTIN CHARACTERIZATION:

No data on this food.

RECIPES FEATURING THIS FOOD:

This ingredient is featured in the following website recipes:

Most recent recipes added to the website:

Search the Recipe Database

List All Recipes

SPECIAL NOTE:

This food is a significant source of selenium (70.445 mcgs per 1 fillet .)

This food can be a significant source of protein (36.6507 grams per 1 fillet .)

This food can be a significant source of potassium (731.47 mgs per 1 fillet .)