TypeBase Blood Type Diet Values: mace/ ground
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TYPEBASE4 INDEX >> HERB/SPICE >>




MACE/ GROUND



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SCIENTIFIC NAME: MYRISTICA FRAGRANS

FRANCAIS: MACIS/TERRE







General Description:

This spice tastes and smells like a pungent version of NUTMEG, and for a very good reason . . . mace is the bright red membrane that covers the nutmeg seed. After the membrane is removed and dried it becomes a yellow-orange color. It's sold ground and, less frequently, whole (in which case it's called a "blade"). Mace is used to flavor all manner of foods, sweet to savory.


NUTRIENT NOTES:

Serving Size Analyzed: 1 teaspoon



< (23)



GRAPH 1 (ABOVE). Total Calories (23) as part of a 2200 calorie daily dietary intake.

Protein (0.3355 grams per 1 teaspoon )
Fat (1.619 grams per 1 teaspoon )
Carbohydrate (2.525 grams per 1 teaspoon )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.


Polyunsatured (0.2195 grams per 1 teaspoon )
Monounsatured (0.5585 grams per 1 teaspoon )
Saturated (0.4755 grams per 1 teaspoon )




CHART 2 (ABOVE).Fat Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 teaspoon .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL


      TYPE AB:
      Secretor:
      NEUTRAL

      Non Secretor:
      NEUTRAL


        TYPE O:
        Secretor:
        AVOID: Flocculates serum or precipitates serum proteins.

        Non Secretor:
        AVOID: Flocculates serum or precipitates serum proteins.



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
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          SPECIAL NOTE:

            GENETIC MODIFICATIONNo data on this food.
            PESTICIDESNo data on this food.
            CONTAMINATIONNo data on this food.
            IRRADIATION This food is typically irradiated in its dry form. Purchase from reputable sources.
            ANTIOXIDANTSNo data on this food.
            ALLERGENSNo data on this food.
            GLYCEMIC INDEXNo data on this food.


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