TypeBase Blood Type Diet Values: loganberries
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TYPEBASE4 INDEX >> FRUIT/ FRUIT JUICE >>




LOGANBERRIES


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SCIENTIFIC NAME: RUBUS LOGANOBACCUS






General Description:

There's disagreement as to the origin of this beautiful ruby red, BLACKBERRY-shaped berry. Some botanists think it's a separate species while others consider it a raspberry-blackberry hybrid. All agree that it was discovered by California Judge J. H. Logan in the late 1800s. Available in June and July, the loganberry is juicy and sweetly tart, and turns purple-red when very ripe. Choose plump, brightly colored berries that are uniform in size. Avoid soft, shriveled or moldy fruit. Do not wash until ready to use, and store (preferably in a single layer) in a moistureproof container in the refrigerator for 2 to 3 days.


NUTRIENT NOTES:

Serving Size Analyzed: 1 cup



< (80)


GRAPH 1 (ABOVE). Total Calories (80) as part of a 2200 calorie daily dietary intake.

Protein (2.2344 grams per 1 cup )
Fat (0.4557 grams per 1 cup )
Carbohydrate (19.1394 grams per 1 cup )

CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.



GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup .

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL


      TYPE AB:
      Secretor:
      BENEFICIAL: Contains component which either blocks polyamine synthesis or lowers indican levels.

      Non Secretor:
      BENEFICIAL: Contains component which either blocks polyamine synthesis or lowers indican levels.
      • This food is Diabetes SUPERBENEFICIAL for Type AB


      TYPE O:
      Secretor:
      NEUTRAL

      Non Secretor:
      NEUTRAL



        LECTIN CHARACTERIZATION:

        • No data on this food.


        RECIPES FEATURING THIS FOOD:
        This ingredient is featured in the following website recipes:

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        SPECIAL NOTE:

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEX This food has a high Glycemic Index.


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