TypeBase Blood Type Diet Values: liver (calf)
TYPEBASE4 INDEX >> MEAT >>
LIVER (CALF)
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SCIENTIFIC NAME: BOS TAURUS
FRANCAIS: FOIE (VEAU)
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General Description:
The largest and one of the most important organs, liver has immense nutritional value . . . providing, that is, that it comes from a fairly young animal. Because liver acts as a clearinghouse for substances that enter the body, it tends to store and absorb unwanted chemicals, medicines and hormones that an animal might be fed. Naturally, the older the animal the greater the accumulation of these unwanted substances, which, according to some, offset liver's nutritional value. For this very reason, many people choose the more expensive calf's liver over beef liver. There are several ways to distinguish between the two. The color of beef liver is reddish-brown, compared to the paler pinkish-brown of calf's liver. Liver from a mature animal also has a stronger odor and flavor than that from a youngster. |
NUTRIENT NOTES:
Serving Size Analyzed: 1/4 pound
 < (191)
GRAPH 1 (ABOVE). Total Calories (191) as part of a 2200 calorie daily dietary intake. |
| Protein (378 grams per 1/4 pound
) | | Fat (13.095 grams per 1/4 pound
) | | Carbohydrate (7.83 grams per 1/4 pound
) |
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
| Polyunsatured (2.241 grams per 1/4 pound
) | | Monounsatured (2.646 grams per 1/4 pound
) | | Saturated (4.05 grams per 1/4 pound
) |
CHART 2 (ABOVE).Fat Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1/4 pound
. |
BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
TYPE A:
Secretor:
 AVOID: Secretory insufficiency. Induces dysbiosis. Increases polyamine Levels. Inhibits proper gastric function or blocks assimilation.
Non Secretor:
AVOID: Secretory insufficiency. Induces dysbiosis. Increases polyamine Levels. Inhibits proper gastric function or blocks assimilation.
TYPE B:
Secretor:
 NEUTRAL
Non Secretor:
 BENEFICIAL
TYPE AB:
Secretor:
NEUTRAL
Non Secretor:
NEUTRAL
TYPE O:
Secretor:
BENEFICIAL: Provides high quality protein. Increases lean muscle mass.
Non Secretor:
NEUTRAL
LECTIN CHARACTERIZATION:
RECIPES FEATURING THIS FOOD:
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SPECIAL NOTE:
- This food is a significant source of selenium (59.4 mcgs per 1/4 pound
.)
- This food is a significant source of dietary cholesterol (901.8 mgs per 1/4 pound
.)
- This food can be a significant source of protein (378 grams per 1/4 pound
.)
- This food can be a significant source of folate (337.5 mcgs per 1/4 pound
.)
- This food can be a significant source of vitamin A (105300 iu per 1/4 pound
.)
- This food can be a significant source of zinc (32.4 mgs per 1/4 pound
.)
- This food can be a significant source of potassium (831.6 mgs per 1/4 pound
.)
- This food is a significant source of vitamin B12 (159.3 mcgs per 1/4 pound
.)
| GENETIC MODIFICATION | No data on this food.
| | PESTICIDES | No data on this food.
| | CONTAMINATION | No data on this food.
| | IRRADIATION | No data on this food.
| | ANTIOXIDANTS | No data on this food.
| | ALLERGENS | No data on this food.
| | GLYCEMIC INDEX | No data on this food.
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Program and data copyright 1997-2011 Peter D'Adamo. |
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