TypeBase Blood Type Diet Values: almond oil
TYPEBASE4 INDEX >> OIL >>
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SCIENTIFIC NAME: PRUNUS AMYGALUS DULCIS
FRANCAIS: HUILE D'AMANDES
An oil obtained by pressing sweet almonds. French almond oil, huile d'amande , is very expensive and has the delicate flavor and aroma of lightly toasted almonds. The U.S. variety is much milder and doesn't compare either in flavor or in price. Almond oil can be found in specialty gourmet markets and many supermarkets.
Serving Size Analyzed: 1 tablespoon
GRAPH 1 (ABOVE). Total Calories (123) as part of a 2200 calorie daily dietary intake.
|Protein (0 grams per 1 tablespoon
|Fat (14 grams per 1 tablespoon
|Carbohydrate (0 grams per 1 tablespoon
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
|Polyunsatured (2.436 grams per 1 tablespoon
|Monounsatured (9.786 grams per 1 tablespoon
|Saturated (1.148 grams per 1 tablespoon
CHART 2 (ABOVE).Fat Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 tablespoon
BLOOD TYPE DIET VALUES
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|GLYCEMIC INDEX||No data on this food. |
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