TypeBase Blood Type Diet Values: lentils/ red
TYPEBASE4 INDEX >> BEAN/LEGUME >>
LENTILS/ RED
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SCIENTIFIC NAME: LENS ESCULENTA
FRANCAIS: LENTILLES/ROUGE
| |
General Description:
The reddish orange Egyptian or red lentil is smaller, rounder and sans seed coat. |
NUTRIENT NOTES:
Serving Size Analyzed: 1 cup
 < (229)
GRAPH 1 (ABOVE). Total Calories (229) as part of a 2200 calorie daily dietary intake. |
| Protein (17.8596 grams per 1 cup
) | | Fat (0.7524 grams per 1 cup
) | | Carbohydrate (39.8772 grams per 1 cup
) |
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1 cup
. |
BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
TYPE A:
Secretor:
 BENEFICIAL: Contains an agglutinin which modifies disease susceptibility.
Non Secretor:
BENEFICIAL: Contains an agglutinin which modifies disease susceptibility.
 | Introductory Food: Type A children should have this solid food introduced at about between 9 and 12 months of age. (Eat Right 4 Your Baby) |
TYPE B:
Secretor:
 AVOID: Contains lectin or other agglutinin.
Non Secretor:
AVOID: Contains lectin or other agglutinin.
TYPE AB:
Secretor:
 NEUTRAL
Non Secretor:
NEUTRAL
| Introductory Food: Type AB children should have this solid food introduced at between 7 and 9 months of age. (Eat Right 4 Your Baby) |
TYPE O:
Secretor:
AVOID
Non Secretor:
NEUTRAL
LECTIN CHARACTERIZATION:
RECIPES FEATURING THIS FOOD:
This ingredient is featured in the following website recipes:
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SPECIAL NOTE:
- This food can be a significant source of folate (357.984 mcgs per 1 cup
.)
- This food can be a significant source of sodium (471.24 mgs per 1 cup
.)
- This food can be a significant source of potassium (730.62 mgs per 1 cup
.)
| GENETIC MODIFICATION | No data on this food.
| | PESTICIDES | No data on this food.
| | CONTAMINATION | No data on this food.
| | IRRADIATION | No data on this food.
| | ANTIOXIDANTS | No data on this food.
| | ALLERGENS | No data on this food.
| | GLYCEMIC INDEX | This food has a moderate Glycemic Index. |
Program and data copyright 1997-2011 Peter D'Adamo. |
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