TypeBase Blood Type Diet Values: almond milk
TYPEBASE4 INDEX >> NUT/SEED >>
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SCIENTIFIC NAME: PRUNUS AMYGALUS DULCIS
FRANCAIS: LAIT D'AMANDE
A liquid made from almonds that have been ground and blanched before being placed in hot water for 4 to 8 hours so the almonds become laden with moisture. The almonds are then pressed so that a milky liquid is forced out of the nut to become almond milk. The milk can be used for recipes requiring milk or cream, adding a distinctive taste to the food being prepared.
Serving Size Analyzed: 100 grams
GRAPH 1 (ABOVE). Total Calories (593) as part of a 2200 calorie daily dietary intake.
|Protein (2 grams per 100 grams
|Fat (33 grams per 100 grams
|Carbohydrate (73 grams per 100 grams
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
|Polyunsatured (7.3 grams per 100 grams
|Monounsatured (19.5 grams per 100 grams
|Saturated (4.3 grams per 100 grams
CHART 2 (ABOVE).Fat Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 100 grams
BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
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- This food can be a significant source of calcium (351 mgs per 100 grams
- This food can be a significant source of potassium (998 mgs per 100 grams
|GENETIC MODIFICATION||No data on this food.|
|PESTICIDES||No data on this food.|
|CONTAMINATION||No data on this food.|
|IRRADIATION||No data on this food.|
|ANTIOXIDANTS||No data on this food.|
|ALLERGENS||No data on this food.|
|GLYCEMIC INDEX||No data on this food. |
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