TypeBase Blood Type Diet Values: almond milk
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TYPEBASE4 INDEX >> NUT/SEED >>




ALMOND MILK



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SCIENTIFIC NAME: PRUNUS AMYGALUS DULCIS

FRANCAIS: LAIT D'AMANDE







General Description:

A liquid made from almonds that have been ground and blanched before being placed in hot water for 4 to 8 hours so the almonds become laden with moisture. The almonds are then pressed so that a milky liquid is forced out of the nut to become almond milk. The milk can be used for recipes requiring milk or cream, adding a distinctive taste to the food being prepared.


NUTRIENT NOTES:

Serving Size Analyzed: 100 grams



< (593)



GRAPH 1 (ABOVE). Total Calories (593) as part of a 2200 calorie daily dietary intake.

Protein (2 grams per 100 grams )
Fat (33 grams per 100 grams )
Carbohydrate (73 grams per 100 grams )


CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.


Polyunsatured (7.3 grams per 100 grams )
Monounsatured (19.5 grams per 100 grams )
Saturated (4.3 grams per 100 grams )




CHART 2 (ABOVE).Fat Breakdown By Percentage.




GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 100 grams .


BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

TYPE A:
Secretor:
NEUTRAL

Non Secretor:
NEUTRAL


    TYPE B:
    Secretor:
    NEUTRAL

    Non Secretor:
    NEUTRAL


      TYPE AB:
      Secretor:
      NEUTRAL

      Non Secretor:
      NEUTRAL


        TYPE O:
        Secretor:
        NEUTRAL

        Non Secretor:
        AVOID



          LECTIN CHARACTERIZATION:

          • No data on this food.


          RECIPES FEATURING THIS FOOD:
          This ingredient is featured in the following website recipes:

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          SPECIAL NOTE:
          • This food can be a significant source of calcium (351 mgs per 100 grams .)
          • This food can be a significant source of potassium (998 mgs per 100 grams .)

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTSNo data on this food.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEXNo data on this food.


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