TypeBase Blood Type Diet Values: lamb
TYPEBASE4 INDEX >> MEAT >>
LAMB
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SCIENTIFIC NAME: OVIS ARIES
FRANCAIS: AGNEAU
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General Description:
A sheep less than 1 year old, known for its tender meat. Baby lamb and spring lamb are both milk fed. Baby lamb is customarily slaughtered at between 6 and 8 weeks old. Spring lamb is usually 3 to 5 months old; regular lamb is slaughtered under a year of age. Lamb between 12 and 24 months is called yearling; when over 2 years, it's referred to as mutton and has a much stronger flavor and less tender flesh. There are five USDA grades for lamb based on proportion of fat to lean. Beginning with the best, they are Prime, Choice, Good, Utility and Cull . When purchasing lamb, let color be the guide. In general, the darker the color, the older the animal. Baby lamb will be pale pink, while regular lamb is pinkish-red. Lamb can be purchased ground and in STEAKS, CHOPS and ROASTS. Lamb VARIETY MEATS can also be purchased. Refrigerate ground and small lamb cuts loosely wrapped for up to 3 days. Roasts can be stored up to 5 days. Ground lamb can be freezer-wrapped and frozen up to 3 months, solid cuts up to 6 months. |
NUTRIENT NOTES:
Serving Size Analyzed: 1/4 pound
 < (433)
GRAPH 1 (ABOVE). Total Calories (433) as part of a 2200 calorie daily dietary intake. |
| Protein (18.5 grams per 1/4 pound
) | | Fat (12.58 grams per 1/4 pound
) | | Carbohydrate (0 grams per 1/4 pound
) |
CHART 1 (ABOVE). Macronutrient Breakdown By Percentage.
| Polyunsatured (1.8648 grams per 1/4 pound
) | | Monounsatured (17.131 grams per 1/4 pound
) | | Saturated (23.3174 grams per 1/4 pound
) |
CHART 2 (ABOVE).Fat Breakdown By Percentage.
GRAPH 2 (ABOVE). Micronutrient breakdown as percentage of Recommended Daily Allowance (RDA). Serving size: 1/4 pound
. |
BLOOD TYPE DIET VALUES
Follow Secretor value if you do not know your secretor status.
TYPE A:
Secretor:
 AVOID: Secretory insufficiency. Induces dysbiosis. Increases polyamine or indican levels. Inhibits proper gastric function or blocks assimilation.
Non Secretor:
 NEUTRAL
TYPE B:
Secretor:
 BENEFICIAL: Nutrient dense food.
Non Secretor:
BENEFICIAL: Nutrient dense food.
- This food is Cancer SUPERBENEFICIAL for Type B
- This food is Diabetes SUPERBENEFICIAL for Type B
 | Introductory Food: Type B children should have this solid food introduced at about between 9 and 12 months of age. (Eat Right 4 Your Baby) |
TYPE AB:
Secretor:
NEUTRAL
Non Secretor:
BENEFICIAL
| Introductory Food: Type AB children should have this solid food introduced when older than 12 months of age. (Eat Right 4 Your Baby) |
TYPE O:
Secretor:
BENEFICIAL: Provides high quality protein. Increases lean muscle mass.
Non Secretor:
NEUTRAL
- This food is Cancer SUPERBENEFICIAL for Type O
- This food is Diabetes SUPERBENEFICIAL for Type O
LECTIN CHARACTERIZATION:
RECIPES FEATURING THIS FOOD:
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SPECIAL NOTE:
- This food can be a significant source of protein (18.5 grams per 1/4 pound
.)
- This food is a significant source of saturated fat (23.3174 grams per 1/4 pound
.)
| GENETIC MODIFICATION | No data on this food.
| | PESTICIDES | No data on this food.
| | CONTAMINATION | No data on this food.
| | IRRADIATION | No data on this food.
| | ANTIOXIDANTS | No data on this food.
| | ALLERGENS | No data on this food.
| | GLYCEMIC INDEX | No data on this food.
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Program and data copyright 1997-2011 Peter D'Adamo. |
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