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TYPEBASE4 INDEX >> BEAN/LEGUME >>


KIDNEY BEAN/ RED



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SCIENTIFIC NAME: PHASEOLUS VULGARIS

FRANCAIS: HARICOT NAIN/ROUGE




General Description:

Particularly popular for CHILI CON CARNE and RED BEANS AND RICE, this firm, medium-size bean has a dark red skin and cream-colored flesh. Its popularity can be attributed to its full-bodied flavor. On the downside, it's an enthusiastic producer of flatulence. Unless you live in an area that grows kidney beans, you won't find them fresh but will have to settle for the dried or canned forms.

BLOOD TYPE DIET VALUES

Follow Secretor value if you do not know your secretor status.

BLOOD TYPE A

Secretor:
AVOID: Contains lectin or other agglutinin. Metabolic inhibitor.

Non Secretor:
NEUTRAL

    BLOOD TYPE B:

    Secretor:
    BENEFICIAL: Contains component which either blocks polyamine synthesis or lowers indican levels.

    Non Secretor:
    NEUTRAL

      Introductory Food: Type B children should have this solid food introduced when older than 12 months of age. (Eat Right 4 Your Baby)


      BLOOD TYPE AB:

      Secretor:
      AVOID: Contains lectin or other agglutinin.

      Non Secretor:
      AVOID: Contains lectin or other agglutinin.


        BLOOD TYPE O

        Secretor:
        AVOID: Contains lectin or other agglutinin. Metabolic inhibitor.

        Non Secretor:
        AVOID: Contains lectin or other agglutinin. Metabolic inhibitor.



          LECTIN CHARACTERIZATION:
          • This food contains a reported lectin.


          RECIPES FEATURING THIS FOOD:
          This ingredient is featured in the following website recipes:

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          SPECIAL NOTE:
          • This food can be a significant source of folate (229.392 mcgs per 1 cup.)
          • This food can be a significant source of potassium (713.31 mgs per 1 cup.)

          GENETIC MODIFICATIONNo data on this food.
          PESTICIDESNo data on this food.
          CONTAMINATIONNo data on this food.
          IRRADIATIONNo data on this food.
          ANTIOXIDANTS This food is considered to be rich in antioxidant flavonoids.
          ALLERGENSNo data on this food.
          GLYCEMIC INDEXNo data on this food.


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